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Home to over 15 indigenous tribes and Bangladesh’s highest peak, Bandarban Hills remains one of Southeast Asia’s least-explored trekking paradises, with fewer than 50,000 international visitors annually. This emerald-green wonderland in the Chittagong Hill Tracts offers a rare glimpse into traditional tribal cultures while boasting some of the most breathtaking mountain scenery in the region.
Overview of Bandarban Hills
Nestled in the southeastern corner of Bangladesh, Bandarban is often referred to as the “roof of Bangladesh” due to its stunning mountainous terrain. The district presents a stark contrast to the predominantly flat landscape of Bangladesh with its rolling hills, cascading waterfalls, and diverse ethnic communities. What makes Bandarban truly special is its untouched natural beauty and the sense of serenity that pervades the entire region.
Why Visit Bandarban Hills?
- Home to Bangladesh’s highest peaks including Tahjindong (Bijoy) and Keokradong
- Rich cultural heritage with 11+ indigenous communities
- Pristine waterfalls and lakes surrounded by lush forests
- Buddhist temples and monasteries with unique architecture
- Spectacular trekking routes with breathtaking views

Planning Your Journey to Bandarban
Best Time to Visit
The ideal time to visit Bandarban is during the dry season from November to March. During these months, the weather is pleasant with clear skies, making it perfect for trekking and sightseeing. The temperature ranges from 67°F to 89°F (19°C to 32°C), creating comfortable conditions for outdoor activities.
The monsoon season (June to September) brings heavy rainfall, which can make roads slippery and some areas inaccessible. However, if you don’t mind the occasional shower, monsoon transforms Bandarban into a lush green paradise with waterfalls at their magnificent best.

How to Reach Bandarban
Bandarban is approximately 250 kilometers from Dhaka, the capital city of Bangladesh. Here are the main transportation options:
By Road
The most common way to reach Bandarban is by bus. Regular bus services operate from Dhaka’s Sayedabad Bus Terminal to Bandarban. The journey takes around 8-10 hours.
By Air and Road
You can fly from Dhaka to Chattogram or Cox’s Bazar and then take a bus or hire a private car to Bandarban, which takes about 3-4 hours from either city.
Local Transport
Within Bandarban town, auto-rickshaws and CNGs (three-wheeled vehicles) are common. For traveling to attractions outside town, you can hire jeeps or chander gari (vehicles with open backs).
Top Attractions in Bandarban Hills

1. Nilgiri Hills
Situated approximately 47 kilometers from Bandarban town, Nilgiri is famous for its breathtaking viewpoints where clouds float below your feet. The sunrise and sunset views from Nilgiri are nothing short of magical. There’s a resort operated by Bangladesh Parjatan Corporation where you can stay overnight to fully experience the beauty of this location.
Ready to experience the magic of Nilgiri Hills?
Book your accommodation in advance, especially during peak season (November-February).
2. Nafakhum Waterfall
One of the largest waterfalls in Bangladesh, Nafakhum is a majestic cascade formed by the Remaikri River. The journey to Nafakhum involves a boat ride followed by a trek through lush forests, making the experience all the more adventurous. The thunderous sound of water dropping from a height of about 25-30 feet creates an awe-inspiring atmosphere.


3. Buddha Dhatu Jadi (Golden Temple)
This Buddhist temple, located just 4 kilometers from Bandarban town, is the largest Buddhist temple in Bangladesh. Built in the traditional Burmese style, the temple houses the second-largest bronze Buddha statue in the country. The peaceful atmosphere and panoramic views from the temple make it a must-visit site. The temple is a significant cultural and religious landmark for the indigenous Buddhist communities of the Chittagong Hill Tracts, particularly the Marma people.
4. Boga Lake
Known locally as Bagakain Lake, this natural highland lake is surrounded by mountains and forests. Located approximately 18 kilometers from Ruma Upazila, reaching Boga Lake requires a challenging trek, but the pristine beauty of the lake and its surroundings makes the effort worthwhile. The crystal-clear water reflects the surrounding hills, creating a mesmerizing view that photographers will love.

5. Shoilo Propat
This beautiful waterfall is located just 4 kilometers from Bandarban town. Relatively easy to access, Shoilo Propat is perfect for those who want to experience the beauty of a waterfall without a challenging trek. The cool, clear water makes it a popular spot for visitors to refresh themselves, especially during the warmer months.

6. Meghla Tourism Complex
Located about 4 km from Bandarban town, Meghla Tourism Complex offers various attractions including hanging bridges, a mini safari park, a small zoo, and a beautiful lake. The complex is easily accessible by road transport and provides a perfect day trip option for families. The hanging bridges offer stunning views of the surrounding landscape and are a favorite spot for photographers.
Cultural Experiences in Bandarban

Indigenous Communities and Their Culture
Bandarban is home to at least 11 different ethnic groups, including the Marma, Mru, Chakma, Tripura, and Bawm communities. Each group has its unique language, customs, and traditions. Visiting tribal villages offers a fascinating glimpse into their way of life, traditional houses, colorful attire, and rich cultural heritage.
The Bawm village near Chimbuk Hill and the Mru villages in the remote areas are particularly worth visiting. Remember to be respectful and, if possible, hire a local guide who can facilitate meaningful interactions with community members.
“The indigenous communities of Bandarban have preserved their unique cultural heritage for centuries, offering visitors a rare glimpse into traditions that have remained largely unchanged by modernization.”
Local Cuisine to Try
The local cuisine of Bandarban reflects the rich cultural diversity of the region. Some must-try dishes include:
Bamboo Chicken
Chicken cooked inside bamboo tubes over an open fire, infusing the meat with a unique smoky flavor that can’t be replicated in conventional cooking.
Nappi (Shrimp Paste)
A traditional condiment used by many tribal communities, adding a distinctive flavor to various dishes that’s both pungent and savory.
Sticky Rice
Often served in bamboo tubes, this staple food is a must-try for visitors wanting to experience authentic tribal cuisine of the region.
Most restaurants in Bandarban town serve Bengali cuisine, but for an authentic tribal food experience, you’ll need to visit tribal villages or specialized restaurants.
Where to Stay in Bandarban

Bandarban offers various accommodation options to suit different budgets. From luxury resorts with panoramic views to budget-friendly guesthouses, there’s something for every traveler. During peak tourist seasons, especially during winter holidays, it’s advisable to book your accommodation in advance.
Luxury Options
- Hillside Resort
- Nilachol Nilgiri Resort
- Sairu Hill Resort
These resorts offer comfortable rooms, excellent amenities, and stunning views of the surrounding hills.
Mid-range Options
- Hotel Green Land
- Hotel Plaza
- Hill Crown Hotel
These hotels provide good value for money with decent amenities and convenient locations in Bandarban town.
Budget Options
- Rest houses run by the district administration
- Various small hotels and cottages
- Homestays in tribal villages
These options are perfect for budget travelers who prioritize experience over luxury.
Find Your Perfect Stay in Bandarban
Book early to secure the best accommodations, especially during peak season (November-February).
Practical Travel Tips for Bandarban

Essential Tips
- Permits: Foreign tourists need a permit from the district administration to visit certain areas. Even Bangladeshi nationals might need permits for some remote locations.
- Respect Local Customs: Be respectful of local traditions and customs. Ask for permission before taking photographs of people or religious sites.
- Hire Local Guides: For trekking and visiting remote areas, hiring local guides is not just helpful but often necessary for navigation and communication with ethnic communities.
- Pack Appropriately: Carry comfortable walking shoes, light clothes (and some warm clothes if visiting during winter), insect repellent, first aid kit, and sufficient cash as ATMs are limited.
- Stay Connected: Network connectivity can be poor in remote areas. Inform someone about your itinerary if you’re planning to trek to distant locations.
Safety Information
- Bandarban is generally safe for tourists, but always follow local advice about restricted areas
- Avoid traveling alone to remote areas, especially after dark
- Keep emergency contacts handy, including your hotel and local authorities
- Carry a basic first aid kit, especially when trekking
- Stay hydrated and protect yourself from the sun during outdoor activities
Local Etiquette
- Dress modestly, especially when visiting religious sites or tribal villages
- Remove shoes before entering temples or someone’s home
- Ask permission before photographing people or religious ceremonies
- Learn a few basic Bengali phrases to connect with locals
Sustainable Tourism
As tourism in Bandarban grows, it’s crucial to practice sustainable and responsible travel:
- Avoid plastic waste and carry reusable water bottles
- Stay on designated paths during treks to prevent soil erosion
- Support local businesses and artisans
- Respect wildlife and natural habitats
- Learn about and respect the cultural practices of indigenous communities
Frequently Asked Questions About Bandarban
Is it safe to travel to Bandarban?
Yes, Bandarban is generally safe for tourists. However, it’s advisable to respect local customs, avoid traveling alone to remote areas, and keep someone informed about your itinerary. Some areas require permits, so check with local authorities before planning your trip.
Do I need any special permits to visit Bandarban?
Bangladeshi nationals don’t need permits for visiting Bandarban town and nearby attractions. However, permits from the district administration are required for visiting certain remote areas. Foreign tourists need permits for most areas in Bandarban, which can be obtained from the district administration office.
How many days are ideal for exploring Bandarban?
A minimum of 3-4 days is recommended to explore the major attractions. If you plan to trek to remote locations like Boga Lake or Nafakhum, consider allocating 5-7 days for a more comprehensive experience of Bandarban’s natural beauty and cultural richness.
Can I visit Bandarban during monsoon?
While it’s possible to visit during monsoon (June-September), be prepared for heavy rainfall, which can make roads slippery and some areas inaccessible. The waterfalls are at their most magnificent during this time, but trekking can be challenging. The dry season (November-March) is generally considered the best time to visit.

Conclusion

Bandarban offers a unique blend of natural beauty, cultural diversity, and adventure that makes it a must-visit destination in Bangladesh. Whether you’re seeking a peaceful retreat amidst nature or an adventure-filled journey exploring mountains and waterfalls, Bandarban has something for everyone. The emerald hills, cascading waterfalls, and rich indigenous cultures create an experience that will stay with you long after your visit.
Ready to lose yourself in emerald peaks and ancient cultures? Bandarban’s trails are waiting for you to discover their untouched beauty and serene atmosphere. Plan your journey to this hidden gem of Bangladesh and prepare to be mesmerized by the magic of the hills.
Start Planning Your Bandarban Adventure Today
Book your flights, accommodations, and transportation to experience the wonder of Bandarban Hills.
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The above is subject to change.
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