Thrumshingla National Park, Bhutan: Best Things to Do – Top Picks

Did you know that Thrumshingla National Park is one of the few places on Earth where the majestic Royal Bengal Tiger has been spotted at elevations as high as 2,950 meters (9,678 feet)? This extraordinary protected area, also known as Phrumsengla National Park, spans across four districts in Bhutan and harbors some of the last remaining stands of cool-temperate broad-leaved forests in the entire Himalayan region. With over 622 plant species, 360 bird species, and 69 mammal species calling this park home, it’s a biodiversity hotspot that remains largely undiscovered by mass tourism.

Thrumshingla National Park: A Natural Wonder in Bhutan

Established in 1998, Thrumshingla National Park covers an impressive 905 square kilometers of pristine wilderness in the heart of Bhutan. The park stretches across Bumthang, Mongar, Lhuentse, and Zhemgang districts, offering a remarkable journey through diverse landscapes ranging from warm southern valleys at 800 meters (2,625 feet) to rugged alpine regions rising above 4,500 meters (14,764 feet) in the north.

What makes this park truly special is its incredible ecological diversity. As you travel through Thrumshingla, you’ll witness an extraordinary transition in terrain and vegetation, passing through six distinct ecological zones in just 120 kilometers of road. This makes it one of the most ecologically diverse protected areas in the entire Himalayan region.

Getting There & Planning Your Journey

Reaching Thrumshingla National Park requires some planning, but the journey itself is part of the adventure. Most international travelers arrive in Bhutan through Paro International Airport, the country’s only international airport.

From Paro to Thrumshingla

From Paro, you’ll need to travel to either Bumthang or Mongar district to access the park. The journey typically involves:

• A domestic flight from Paro to Bumthang (fastest option)
• Overland travel via private vehicle or public transport (most scenic option)
• Hiring a local guide and driver (recommended for the best experience)

The park is traversed by Bhutan’s National Highway, which connects Bumthang to Mongar. If you’re driving from Bumthang towards Mongar, you’ll enter the park about 500 meters after Leri Zam on the Ura–Mongar highway.

Permits and Requirements

All visitors to Bhutan require:

• A valid visa (arranged through a licensed Bhutanese tour operator)
• Sustainable Development Fee payment (currently $200 USD per person per night)
• Park entry permit (arranged by your tour operator)

Best Time to Visit & Weather Tips

Due to the park’s varied elevation (800-4,500 meters), Thrumshingla experiences a wide range of temperatures and climate conditions throughout the year.

Recommended Seasons

Seasons to Avoid

Extraordinary Biodiversity of Thrumshingla

Thrumshingla National Park is a biodiversity hotspot that showcases Bhutan’s remarkable natural heritage. The park’s dramatic elevation changes create distinct ecological zones, each supporting unique plant and animal communities.

Flora Highlights

The park boasts more than 622 plant species, including:

• 152 medicinal plants used in traditional Bhutanese medicine
• 21 plant species endemic to Bhutan found nowhere else on Earth
• 22 species of rhododendrons that create spectacular spring displays
• Over 50 species of edible wild mushrooms

Fauna Highlights

The park is home to 69 mammal species, including several endangered and threatened species:

Top Things to Do in Thrumshingla National Park

From wildlife spotting to cultural experiences, Thrumshingla offers activities for every type of traveler. Here are our top recommendations:

1. Highway to the Sky Experience

The journey along Bhutan’s National Highway through Thrumshingla is an experience in itself. In just 120 kilometers, you’ll pass through six of the park’s seven ecological zones, witnessing dramatic changes in landscape and vegetation. The highway reaches its highest point at Thrumshingla Pass (3,750 meters), offering breathtaking views of Gangkhar Puensum, Bhutan’s highest peak at 7,541 meters (24,741 feet).

2. Rhododendron Garden Trek

From Thrumshingla Pass, a short trail (under 2 km) descends into a subalpine forest bursting with rhododendrons—nearly 49% of Bhutan’s rhododendron species grow here. This in-situ garden offers a fairytale-like woodland experience that’s especially magical during spring blooming season (April-May).

3. Wildlife Spotting

The park is home to numerous rare and endangered species. Early mornings and late afternoons offer the best chances for wildlife sightings. Keep your eyes peeled for red pandas, which are frequently spotted along the national highway, particularly in the bamboo forests.

4. Birdwatching Paradise

With over 360 bird species recorded, Thrumshingla is a paradise for birders. The park hosts several globally threatened species including the rufous-necked hornbill, beautiful nuthatch, and Pallas’ fish eagle. Ask park officials for the best birdwatching areas based on the season of your visit.

5. Cultural Encounters

The park is home to over 11,000 people across 1,165 households. These communities, including Sharchops, Bumthaps, Khengpas, and Kurtoeps, have coexisted with nature for generations. Some trails lead to ancient temples and remote villages where you can experience authentic Bhutanese culture.

Practical Travel Tips for Thrumshingla National Park

Getting Around

The best way to explore Thrumshingla National Park is with a private vehicle and driver/guide. The winding mountain roads require experienced navigation, and local guides can enhance your experience with their knowledge of wildlife hotspots and hidden trails.

Where to Stay

There are no accommodations within the park itself. Most visitors stay in:

• Bumthang – The most convenient base with several comfortable hotels and guesthouses
• Mongar – Eastern gateway to the park with basic but comfortable accommodations
• Homestays – Several villages near the park offer authentic homestay experiences

What to Pack

Cultural Etiquette

Bhutan has a rich cultural heritage and strong Buddhist traditions. When visiting:

• Dress modestly, especially when visiting temples or villages
• Ask permission before photographing people
• Remove shoes when entering temples and homes
• Walk clockwise around religious structures
• Respect wildlife and maintain a safe distance

Experience the Magic of Thrumshingla National Park

Thrumshingla National Park represents Bhutan at its most authentic—a place where ancient forests still stand, endangered wildlife roams free, and traditional communities maintain their harmonious relationship with nature. Whether you’re an avid birder, wildlife enthusiast, cultural explorer, or simply seeking the road less traveled, this hidden gem offers experiences that will stay with you long after you’ve returned home.

As the Bhutanese say, “Happiness is a place”—and in the pristine wilderness of Thrumshingla, surrounded by mist-shrouded mountains and the calls of rare birds, you might just discover what they mean. Plan your journey to this extraordinary destination and experience the magic of Bhutan’s wild heart for yourself.