Did you know that on Canouan Island, turtles outnumber people? This hidden gem in St. Vincent & The Grenadines is often called “the place where billionaires go to escape millionaires,” yet remains one of the Caribbean’s best-kept secrets. With just over 4,000 visitors in 2023, this pristine 5 sq km (3.1 sq mi) paradise offers an exclusive escape with some of the most stunning beaches and coral reefs in the Caribbean.
Getting There & Planning Your Journey
Reaching this secluded paradise requires some planning, but the journey is part of the adventure. Most travelers first fly to Barbados (BGI) or St. Vincent (SVD), then connect to Canouan via a small aircraft or private charter.
By Air
The tiny jet port on Canouan receives charter flights from Barbados and St. Vincent as well as private planes. The flight from Barbados takes approximately 40 minutes and offers spectacular views of the Grenadines archipelago. Several carriers operate these routes, including SVG Air and Mustique Airways.
For those seeking ultimate luxury, private jet charters are available directly to Canouan’s airport, which can accommodate aircraft up to mid-size jets.
By Sea
Canouan boasts a full-service marina that welcomes vessels of any size—including megayachts. The Sandy Lane Yacht Club & Residences features 120 berths and comprehensive facilities for seafaring visitors.
Ferry services also connect Canouan to other islands in the Grenadines, though schedules can be limited. For a truly memorable arrival, consider chartering a catamaran from St. Vincent or Bequia.
Ready to Start Your Canouan Adventure?
Find the best flight options to begin your journey to this exclusive Caribbean paradise.
Best Time to Visit Canouan Island
Canouan enjoys a tropical climate with warm temperatures year-round, but certain months offer better conditions for visitors seeking the perfect island experience.
| Season | Months | Weather | Crowd Level | Recommendation |
| High Season | December – April | Dry, 26-29°C (79-84°F) | Moderate | Ideal but pricier |
| Shoulder Season | May, November | Variable, 27-30°C (81-86°F) | Low | Great value |
| Low Season | June – October | Humid, potential rain, 28-31°C (82-88°F) | Very low | Avoid September (hurricane risk) |
Pro Tip: The sweet spot for visiting Canouan is late April to early May or November, when you’ll find perfect weather, fewer crowds, and better rates on accommodations.
Getting Around Locally
Canouan is a small island measuring just 5 sq km (3.1 sq mi), making it easy to explore. Most resorts provide complimentary transportation for guests to various points of interest around the island.
Resort Shuttles
All the luxury resorts on Canouan offer shuttle services to take guests anywhere on the island. This convenient option means U.S. travelers don’t have to navigate driving on the left side of the road, which is standard in St. Vincent & The Grenadines.
Golf Carts
The preferred mode of transportation on Canouan is golf carts. Most villas and resorts provide them to guests, allowing for independent exploration of the island’s beaches, restaurants, and scenic viewpoints at a leisurely pace.
Explore Canouan Your Way
For those who prefer more independence, rental vehicles are available on the island.
Where to Stay on Canouan Island
Canouan offers a selection of world-class accommodations that cater to discerning travelers seeking luxury and privacy. From exclusive resorts to private villas, the island’s lodging options reflect its reputation as an upscale destination.
Mandarin Oriental, Canouan
An elite escape of the highest caliber, Mandarin Oriental typifies barefoot luxury, blending Caribbean ease with subtle Eastern elegance. The property features 26 suites and 13 villas, all with stunning ocean views. The resort sits on pristine Godahl Beach with its signature pink umbrellas dotting the white sand.
Highlights: Infinity pool, hillside spa pavilions, turtle sanctuary, championship golf course
Soho Beach House Canouan
The brand’s first Caribbean outpost brings chill-meets-boho chic vibes to the idyllic shores of Grand Bay. All 40 bedrooms face the sea, featuring rattan furnishings, printed textiles, and wall tapestries. The property offers a two-level fitness building, yoga studios, and a blissful spa.
Highlights: Private jetty dining, beachfront restaurant, deli for grab-and-go options
Canouan Estates Resort & Villas
For the ultimate in privacy and space, Canouan Estates offers spectacular hillside villas with full-service kitchens, private infinity pools, and golf carts for exploring the 1,200-acre property. These luxurious homes can accommodate families or groups seeking an exclusive retreat.
Highlights: Access to tennis courts, kids club, championship golf course
Find Your Perfect Island Accommodation
Secure your stay at one of Canouan’s exclusive properties for an unforgettable Caribbean experience.
Dining & Local Cuisine
Canouan’s dining scene reflects its exclusive nature, with most restaurants associated with the island’s luxury resorts. From casual beachfront grills to refined dining experiences, the culinary offerings emphasize fresh seafood and Caribbean flavors.
Resort Dining
Mandarin Oriental Restaurants: Enjoy breakfast at Asianne (try the saltfish and pancakes), Mediterranean flavors at Lagoon Café, casual fare at the Pool Bar, and elegant surf-and-turf at Tides Bar + Grill.
Soho Beach House: The dining palapa and terrace offers an all-day menu of ceviche, wood-fired favorites, and local chicken curry. Don’t miss the private jetty dinner experience under the stars.
Sandy Lane Yacht Club: Visit The Bakery for homemade bread and pastries, enjoy European vibes at Foxy Jacks, or relax at Shenanigans with casual fare like burgers and tacos.
Local Specialties
While dining on Canouan, be sure to sample these local delicacies:
- Canouan lobster – often grilled with local herbs
- Conch salad – fresh and zesty
- Plantain fritters – a perfect appetizer
- Catch of the day – prepared simply to highlight freshness
- Coconut-infused dishes – reflecting the island’s abundance
- Rum punches – the quintessential Caribbean cocktail
Dining Tip: For a special experience, arrange a beachfront barbecue through your resort or a dinner on a remote island for the ultimate private dining adventure.
Attractions, Sightseeing & Activities
Canouan may be small, but it offers a wealth of activities for travelers seeking both relaxation and adventure. The island’s natural beauty provides the perfect backdrop for memorable experiences.
Top Attractions on Canouan Island
Godahl Beach
This pristine stretch of white sand fronting the Mandarin Oriental is considered one of the most beautiful beaches in the Caribbean. The impossibly turquoise water beckons swimmers, while the resort’s pink umbrellas provide stylish shade for sunbathers.
Mount Royal
The highest peak on the island at 267 m (877 ft) offers breathtaking panoramic views. The 80-minute guided hike rewards adventurers with vistas of neighboring islands including Mustique, Union, and Petit Saint Vincent. Arrange a sunrise hike or sunset picnic for an unforgettable experience.
Turtle Sanctuary
Canouan’s name derives from the Arawakan word for turtle, and the island is home to more turtles than humans. Visit the Mandarin Oriental’s turtle sanctuary to see baby red-footed tortoises being raised before their release into the wild.
Experience Canouan’s Natural Wonders
Book guided tours and activities to make the most of your island adventure.
Sports, Nature & Outdoor Experiences
Canouan and its surrounding waters offer exceptional opportunities for outdoor enthusiasts. From water sports to land-based activities, there’s something for every adventure level.
Water Activities
- Snorkeling & Diving: Explore the living coral reef surrounding Canouan with exceptional visibility and diverse marine life.
- Tobago Cays Marine Park: Take a catamaran excursion to this protected archipelago to swim with sea turtles in their natural habitat.
- Kayaking & Paddleboarding: All resorts offer equipment to explore the calm bays and coves around the island.
- Sailing: Charter a Hobie Cat or take sailing lessons in the perfect Caribbean winds.
Land Activities
- Golf: The Jim Fazio-designed 18-hole championship course offers challenging play and spectacular views.
- Tennis: Professional courts are available at Canouan Estates for players of all levels.
- Hiking: Beyond Mount Royal, explore numerous trails through the island’s lush interior.
- Sunset Picnics: Arrange a gourmet picnic at scenic viewpoints like the 13th hole of the golf course.
Island Excursions
- Mustique Day Trip: Visit this exclusive neighboring island, famous for its celebrity homes and beautiful beaches.
- Island Hopping: Explore other Grenadine islands like Bequia, Mayreau, and Union Island.
- Private Beach Picnics: Arrange to be dropped off at a secluded beach for a day of complete privacy.
- Fishing Charters: Try your luck at catching mahi-mahi, tuna, or marlin in the rich waters.
Safety, Etiquette & Local Customs
Canouan is generally very safe for travelers, with low crime rates and friendly locals. However, as with any destination, it’s important to be aware of local customs and practices to ensure a respectful and enjoyable visit.
Safety Tips
- Canouan is considered one of the safest islands in the Caribbean, but standard travel precautions apply.
- Use resort safes for valuables and avoid displaying expensive items on public beaches.
- The sun is intense—wear high SPF sunscreen, even on cloudy days.
- Stay hydrated and be aware of heat exhaustion symptoms.
- When snorkeling or swimming, be mindful of currents and never go alone.
- Hurricane season (June to November) may affect travel plans—consider travel insurance.
Local Etiquette & Customs
- Greet locals with a friendly “good morning,” “good afternoon,” or “good evening.”
- Dress code is casual but modest—cover swimwear when not on the beach.
- Some upscale restaurants require “smart casual” attire (closed shoes and collared shirts for men).
- Tipping is customary (10-15% for services).
- Ask permission before taking photos of locals.
- The official language is English, making communication easy for most visitors.
Health Note: Canouan has limited medical facilities. The resorts have first aid capabilities, but serious medical issues require evacuation to larger islands. Travel insurance with medical evacuation coverage is strongly recommended.
Practical Travel Tips
Planning a trip to Canouan requires attention to a few practical details that will help ensure a smooth and enjoyable experience on this exclusive island.
Currency & Payments
The official currency is the Eastern Caribbean Dollar (XCD), but US dollars are widely accepted at most establishments. Credit cards are accepted at resorts and upscale restaurants, but it’s advisable to carry some cash for small purchases. ATMs are limited on the island.
Connectivity
Wi-Fi is available at all resorts, though connection speeds may vary. Mobile coverage is generally good, but international roaming charges can be high. Consider purchasing a local SIM card if staying for an extended period. Some areas of the island have limited or no connectivity—perfect for a digital detox.
What to Pack
Beyond the usual beach essentials, consider packing:
- Reef-safe sunscreen (high SPF)
- Insect repellent
- Light, breathable clothing
- Smart casual outfits for upscale dining
- Hiking shoes for Mount Royal
- Underwater camera for snorkeling
- Medications (limited pharmacy options)
Complete Your Caribbean Journey
Consider combining your Canouan stay with visits to other islands in the region.
Experience Paradise on Canouan Island
Canouan Island offers a rare combination of natural beauty, luxury amenities, and blissful seclusion that’s increasingly hard to find in today’s connected world. Whether you’re seeking romantic isolation, family adventure, or simply a place to unwind in spectacular surroundings, this jewel of the Grenadines delivers an unforgettable experience.
Unlike its more famous Caribbean neighbors, Canouan remains refreshingly uncrowded, allowing visitors to experience pristine beaches, crystal-clear waters, and warm hospitality without the crowds. As you plan your escape to this exclusive paradise, remember that the island’s remoteness is part of its charm—a place where turtles outnumber people and the gentle rhythm of island life quickly replaces the urgency of the outside world.
With its blend of natural wonders, world-class accommodations, and authentic Caribbean character, Canouan Island isn’t just a destination—it’s a revelation of what paradise can truly be.
The above is subject to change.
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