Imagine stepping into a tropical paradise on the Big Island, where lush rainforests and cascading waterfalls create a breathtaking landscape. You’re in Hilo, the vibrant heart of this island, where natural wonders and cultural treasures await your discovery.
Unlike the drier Kona side of the Big Island, Hilo offers a verdant landscape shaped by abundant rainfall, making it a paradise for visitors seeking adventure and relaxation. Whether you’re planning a day trip or an extended stay, Hilo presents countless opportunities to experience the unique charm of this Hawaiian gem.
As you craft your itinerary, you’ll discover the Big Island‘s hidden gems, from volcanic wonders to black sand beaches and local markets, ensuring an unforgettable experience.
Discovering Hilo: The Lush Side of the Big Island
Nestled on the Big Island’s lush side, Hilo is a charming town that embodies the spirit of Hawaii with its rich history and breathtaking landscapes. As the gateway to the eastern side of the Big Island, Hilo offers a stark contrast to the sunny, resort-filled western Kona coast. Unlike other parts of the Hawaiian Islands, Hilo maintains an authentic, laid-back atmosphere with its historic downtown, local businesses, and strong connection to Hawaiian culture.
What Makes Hilo Special
Hilo stands out due to its unique blend of natural beauty and cultural heritage. The town’s abundant rainfall creates a verdant paradise, with tropical rainforests, botanical gardens, and spectacular waterfalls that you won’t find elsewhere on the island. As the oldest city in the Hawaiian Islands, Hilo offers a genuine experience of local life, with its farmers markets, family-owned restaurants, and historic buildings telling the story of Hawaii’s rich past.
| Attraction | Description |
|---|---|
| Tropical Rainforests | Lush and verdant, perfect for hiking and exploration |
| Botanical Gardens | Variety of plant species, serene and beautiful |
| Waterfalls | Spectacular natural wonders, great for sightseeing |
Best Time to Visit Hilo
The best time to visit Hilo is during the slightly drier months of June through September. However, you should always be prepared for rain, as it can come at any time of day. Planning to spend at least 2-3 days in Hilo will allow you to fully experience its unique charm, natural beauty, and cultural attractions without feeling rushed.
Hilo serves as the perfect base for exploring nearby natural wonders, including Hawaii Volcanoes National Park, which is just a 45-minute drive away. With its authentic atmosphere and plethora of activities, Hilo is a place where you can truly immerse yourself in the local culture and natural beauty of the Big Island.
Natural Wonders: Waterfalls Around Hilo
Just a short drive from downtown Hilo, you’ll discover the lush eastern side of the Big Island, featuring spectacular waterfalls. The area is home to some of Hawaii’s most breathtaking natural wonders, making it a paradise for nature lovers and photographers alike.
Rainbow Falls: Catch the Morning Magic
Rainbow Falls, also known as Waianuenue, is an 80-foot waterfall located within Wailuku River State Park, just a 5-minute drive from downtown Hilo. Visiting early in the morning allows you to catch magical rainbows in the mist during morning sunlight. For the best experience, take the short path up the stairs to the left of the viewing area for a perspective from above the falls. The falls cascade over a lava cave said to be the home of the ancient Hawaiian goddess Hina, adding a layer of cultural significance to this natural wonder.
‘Akaka Falls: Marvel at the 422-Foot Cascade
‘Akaka Falls stands at an impressive 422 feet and is located about 11 miles north of Hilo in ‘Akaka Falls State Park. The falls are accessible via a paved 0.4-mile loop trail through lush rainforest, making it a great option for those looking to immerse themselves in nature. The trail also passes by the smaller but still beautiful 100-foot Kahuna Falls, providing a two-for-one waterfall experience.
Umauma Falls: Triple-Tiered Beauty
Umauma Falls, situated about 16 miles north of Hilo, offers a unique triple-tiered cascade. You can view the falls from the Umauma Experience zipline course or through their scenic overlook, though an admission fee is required. This natural wonder showcases the Big Island’s abundant rainfall and volcanic landscape, creating a photogenic scene.
The waterfalls around Hilo are a testament to the Big Island’s natural beauty, with each offering a unique experience. Whether you’re interested in photography, nature walks, or simply enjoying the outdoors, these waterfalls are must-visit destinations.
Hawaii Volcanoes National Park: A Must-Visit Destination
Hawaii Volcanoes National Park is a must-visit destination on the Big Island, offering a unique experience amidst volcanic landscapes. Located just 45 minutes from Hilo, the park is home to two of the world’s most active volcanoes—Kilauea and Mauna Loa—providing a rare opportunity to witness the earth’s creative and destructive forces.
Exploring the Kilauea Crater
The park’s main attraction is the Kilauea crater, where you can often see the glow of molten lava or steam vents, especially impressive if you visit at sunset or after dark when the crater’s red glow illuminates the night sky. The Kilauea crater is a must-see when visiting the park, offering an unforgettable experience.
Thurston Lava Tube Adventure
Thurston Lava Tube (Nāhuku) provides an unforgettable experience walking through a 400-foot tunnel formed by flowing lava about 500 years ago. The well-lit section is accessible to most visitors, while a more adventurous unlit extension is available for those prepared with flashlights.
Scenic Drives Through the Park
The park offers several scenic drives, including Crater Rim Drive with stops at steam vents and sulfur banks, and Chain of Craters Road, which descends 3,700 feet to the coast where lava has repeatedly covered the roadway. These drives offer breathtaking views of the park’s diverse landscapes.
To make the most of your visit, start at the Kilauea Visitor Center to get current eruption updates, safety information, and ranger-led program schedules. For a comprehensive experience, plan to spend at least 4-6 hours in the park, though many visitors choose to stay overnight in nearby Volcano Village.
The Kilauea Iki Trail is one of the park’s most popular hikes, taking you across a solidified lava lake from a 1959 eruption and through lush rainforest, offering a dramatic contrast in landscapes within a moderate 4-mile loop.
Black Sand Beaches of Hilo
The Big Island’s Hilo side boasts stunning black sand beaches that are perfect for relaxation and adventure. Unlike the more commonly found white sand beaches on other parts of the island, Hilo’s coastline features unique black sand formed by lava rock pulverized by powerful ocean waves.
This creates a striking contrast against the blue water and green vegetation, making for a dramatic and beautiful setting. Hilo’s black sand beaches are not only visually stunning but also offer a range of activities and experiences for visitors.
Richardson Beach Park: Best for Snorkeling
Richardson Beach Park is one of the most popular black sand beaches in Hilo, renowned for its excellent snorkeling opportunities. The park’s protected coves are home to abundant marine life, including Hawaiian green sea turtles that frequently visit the shore. The natural saltwater pools formed by lava rock are perfect for safe snorkeling and swimming, even when ocean conditions are rough.
The presence of black sand adds to the uniqueness of the experience, making it a must-visit for those looking to explore underwater worlds.
Carlsmith Beach Park: Family-Friendly Waters
Carlsmith Beach Park, also known as Four Mile Beach, features a series of protected lagoons with calm, crystal-clear water ideal for families with children and beginner snorkelers. The black sand beach here offers a more authentic and less crowded experience compared to the white sand beaches on the Kona side of the island.
Both Richardson and Carlsmith Beach Parks provide amenities such as restrooms, showers, picnic areas, and lifeguards on duty, making them convenient for day-long visits. Visitors should be aware that the black sand absorbs heat quickly, so wearing beach shoes is recommended, especially during midday.
Botanical Gardens and Natural Retreats
Among the Big Island’s natural wonders are its incredible botanical gardens, perfect for a peaceful retreat. The Hilo and Hamakua coasts are filled with rainforests, waterfalls, and tropical flowers, making this side of the island an ideal place to experience nature’s beauty.
Hawaii Tropical Bioreserve & Garden
Located just 8 miles north of Hilo along the scenic Onomea Bay, the Hawaii Tropical Bioreserve & Garden is a must-visit attraction on the Big Island. This 40-acre valley is home to over 2,000 species of tropical plants, and as you explore the gardens, you’ll cross picturesque bridges over streams and waterfalls, eventually reaching stunning ocean vistas.
Liliuokalani Gardens: Japanese-Style Tranquility
In the heart of Hilo, on Banyan Drive, lies Liliuokalani Gardens, the largest authentic Japanese garden outside of Japan. Spanning 24 acres, this tranquil oasis features beautiful pagodas, stone lanterns, arched bridges, and koi ponds, providing a serene big island experience. Named after Hawaii’s last reigning monarch, Queen Liliuokalani, these gardens offer a peaceful escape for both visitors and locals.
The Big Island’s botanical gardens are a testament to the island’s incredible natural beauty and diversity. Whether you’re strolling through the Hawaii Tropical Bioreserve & Garden or enjoying the tranquility of Liliuokalani Gardens, you’re sure to have a memorable experience on this beautiful big island.
Cultural Attractions and Museums in Hilo
Cultural enthusiasts will love Hilo, with its numerous museums and historical attractions that showcase the Big Island’s unique heritage. The town is home to several world-class museums that offer visitors insights into the Big Island’s history, science, and natural disasters.
‘Imiloa Astronomy Center: Where Science Meets Culture
The ‘Imiloa Astronomy Center is a great place for visitors to learn about Hawaiian culture and astronomy. The center offers educational and cultural programs through exhibits, activities, and a full-dome planetarium. Families with children will enjoy the hands-on activities and daily planetarium shows that make complex astronomical concepts accessible.
Lyman Museum and Mission House: Step Back in History
The Lyman Museum gives a concise history of the island of Hawaii and its culture. The staff is well-educated, and there is a good selection of videos. The Lyman family home next door has the story of Hawaii’s education and is included in the museum ticket. Visitors can explore extensive collections of Hawaiian artifacts, immigrant memorabilia, and natural science exhibits.
Pacific Tsunami Museum: Understanding Hilo’s Past
Rich in history and culture, Hilo is a community of survivors. The Pacific Tsunami Museum documents the devastating tsunamis that struck Hilo in 1946 and 1960, with powerful survivor stories, scientific explanations, and educational displays about tsunami detection and warning systems. Visitors can gain a deeper understanding of the town’s history and resilience.
These cultural institutions not only preserve Hilo’s past but also help visitors understand how natural forces and diverse cultural influences have shaped this resilient town and its people. As you explore Hilo, you’ll discover the Big Island’s unique heritage and the town’s rich cultural identity.
Hilo, The Big Island, Hawaii: Best Things to Do for Food Lovers
The Big Island’s Hilo is a food lover’s dream, with fresh produce, artisanal products, and farm-to-table experiences that showcase Hawaii’s diverse agricultural bounty. As you explore this charming town, you’ll discover a variety of culinary delights that highlight the best of the Big Island’s produce and products.
Hilo Farmers Market: A Feast for the Senses
The Hilo Farmers Market is a must-visit, especially on Wednesdays and Saturdays when over 200 local farmers and artists gather downtown at the corner of Mamo Street and Kamehameha Avenue. You’ll find everything from exotic fruits and vegetables to prepared foods and handcrafted items. Be sure to sample unique tropical fruits like rambutan, lychee, and apple bananas, grown on the fertile slopes surrounding Hilo. Fresh coconuts opened right before your eyes are another treat not to miss.
Farm Tours: Coffee, Chocolate, and More
Farm tours around Hilo offer a behind-the-scenes look at the Big Island’s famous coffee, chocolate, and other agricultural products. You’ll learn about sustainable farming practices and taste different varieties. Coffee enthusiasts will appreciate the organized coffee farm tours, which teach you about the coffee process from seed to cup and what makes Kona Coffee so special. Beyond coffee, specialized farm tours showcase chocolate production, vanilla cultivation, tea growing, and tropical fruit orchards, all thriving in the rich volcanic soil of the Big Island.
By combining visits to the Hilo Farmers Market and farm tours, you’ll get a comprehensive taste of the Big Island’s agricultural diversity. You’ll also connect with the farmers who are preserving traditional growing methods while innovating for the future, making your culinary experience in Hilo truly unforgettable.
Downtown Hilo: Shopping and Local Treasures
As you explore downtown Hilo, you’ll uncover a rich tapestry of local treasures, from handmade crafts to unique souvenirs. The downtown area is a charming, authentic shopping experience that stands in stark contrast to the resort-focused retail areas found elsewhere on the Big Island.
Sig Zane Designs: Authentic Hawaiian Fashion
Sig Zane Designs is a cornerstone of downtown Hilo’s shopping scene, showcasing the work of renowned Hawaiian designer Sig Zane. His bold fabrics feature native Hawaiian plants, and his work has been featured in collaborations with Hawaiian Airlines and Louis Vuitton. Visitors can find stylish surf trunks at Paliku Surf, Sig Zane’s athletic-wear spin-off on Kalakaua Street.
Hana Hou Hilo: Vintage and Local Finds
Hana Hou Hilo, owned by master weaver Michele Zane-Faridi, offers a carefully curated selection of vintage aloha wear, handcrafted items, and locally made products. The store is a treasure trove of unique souvenirs that reflect Hawaii’s rich cultural heritage.
Hawaiian Ukulele & Guitar: Musical Souvenirs
At Hawaiian Ukulele & Guitar, you can browse a selection of high-quality instruments made from local koa wood. The store also offers lessons, allowing visitors to take home more than just a souvenir but a new skill as well.
Downtown Hilo’s eclectic mix of shops, including antique stores on Keawe Street and specialty stores like Dragon Mama, provides a unique shopping experience. The walkable downtown area encourages leisurely exploration, with many shop owners happy to share stories about their products and the Big Island‘s history and culture.
- Discover unique souvenirs and local treasures in downtown Hilo.
- Explore Sig Zane Designs for authentic Hawaiian fashion.
- Visit Hana Hou Hilo for vintage and handmade items.
- Browse Hawaiian Ukulele & Guitar for musical souvenirs and lessons.
Outdoor Adventures: Hiking Near Hilo
With its rich natural beauty, Hilo is an ideal location for outdoor enthusiasts to explore the Big Island’s hiking trails. The lush, rainy side of the Big Island surrounding Hilo creates ideal conditions for diverse hiking experiences, from volcanic landscapes to dense rainforests teeming with native plants and birds.
Kilauea Iki Trail: Walking on a Crater Floor
The Kilauea Iki Trail in Hawaii Volcanoes National Park offers an extraordinary experience of walking across a solidified lava lake within a crater that was a seething lava pool in 1959. The 4-mile loop takes you through lush rainforest along the crater rim before descending 400 feet to the crater floor, where you’ll cross the otherworldly landscape of the solidified lava lake. This trail provides a unique experience amidst volcanic landscapes.
Hamakua Coast Trails: Lush Rainforest Experiences
Along the scenic Hamakua Coast, north of Hilo, numerous trails lead through dense rainforests to hidden waterfalls, offering refreshing swimming opportunities and glimpses of Hawaii’s native flora and fauna. The Hamakua Coast is an incredible scenic stretch of land, 40 miles long, connecting Hilo to Waipi’o Valley. Trails around Waipi’o Valley offer steep descents into one of Hawaii’s most sacred and beautiful valleys, with black sand beaches and towering waterfalls as rewards.
When hiking in the Hilo area, it’s essential to be prepared for sudden rain showers, muddy conditions, and high humidity. Waterproof hiking shoes, rain gear, plenty of water, and insect repellent are must-haves for a comfortable experience on the Big Island’s side.
Water Activities Around Hilo
The waters around Hilo provide a unique setting for aquatic adventures. While the Kona side of the Big Island is more famous for water activities, Hilo offers its own unique aquatic experiences with fewer crowds and more opportunities to mingle with locals.
Snorkeling Spots: Underwater Exploration
Snorkeling in Hilo is a treat, with several beaches offering clear waters and diverse marine life. Richardson Beach Park is one of the best places to snorkel on the Hilo side, with protected coves where you can observe colorful tropical fish, Hawaiian green sea turtles, and occasionally even Hawaiian monk seals. For beginners, Carlsmith Beach Park offers shallow, protected lagoons with gentle currents and good visibility, making it an ideal spot to practice your skills.
| Snorkeling Spot | Features | Skill Level |
|---|---|---|
| Richardson Beach Park | Protected coves, diverse marine life | All levels |
| Carlsmith Beach Park | Shallow lagoons, gentle currents | Beginners |
Stand-Up Paddleboarding: Calm Waters for Beginners
Stand-up paddleboarding (SUP) has ancient Hawaiian roots, and Hilo Bay’s calm, protected waters make it perfect for beginners to learn this increasingly popular water sport. You can rent SUP boards and take lessons from local outfitters. Coconut Island (Mokuola) in Hilo Bay offers a unique paddleboarding experience, allowing you to circle the small island and explore its sheltered coves while enjoying views of downtown Hilo and Mauna Kea in the distance.
Surfing at Honolii Beach Park: For Experienced Surfers
For experienced surfers, Honolii Beach Park just north of Hilo provides challenging waves and is considered the premier surf spot on the east side of the Big Island. However, beginners should observe rather than participate due to strong currents and rocky conditions. Always check with lifeguards about current conditions before heading out.
Water shoes are recommended for most Hilo beach activities as the volcanic shoreline can be sharp and uneven. Enjoy the water activities around Hilo, and don’t forget to respect the ocean and locals.
Unique Experiences: Lava Viewing and Hot Ponds
Witness the awe-inspiring beauty of lava flows and unwind in naturally heated hot ponds on the Big Island. The Big Island offers a rare opportunity to witness active volcanism, with Hilo serving as an excellent base for exploring both lava flows and geothermally heated hot ponds created by volcanic activity.
Current Lava Activity: How to See It Safely
Before planning your lava viewing adventure, check the Hawaii Volcanoes Observatory website for current eruption updates, as lava viewing conditions change frequently and some areas may be closed for safety reasons. For the safest lava viewing experience, join a guided tour with experienced operators who know the current conditions and can provide proper equipment.
Pohoiki Hot Ponds: Geothermal Relaxation
The Pohoiki Hot Ponds at Isaac Hale Beach Park in the Puna district offer a unique opportunity to soak in naturally heated seawater pools formed by recent volcanic activity. The hot ponds vary in temperature, with some reaching up to 95°F (35°C), providing a natural spa experience surrounded by a new black sand beach created by the 2018 eruption.
A day trip to the hot ponds from Hilo takes about 45 minutes each way, making it a perfect addition to your Big Island itinerary if you’re staying for more than a few days.
Thrilling Adventures for Adrenaline Seekers
Get ready for the ultimate adrenaline rush in Hilo, where the Big Island’s most thrilling adventures await. Hilo serves as the perfect gateway to a variety of exciting experiences that cater to different tastes and preferences.
Helicopter Tours: Bird’s Eye View of Volcanoes
Experience the Big Island from a new perspective with a helicopter tour departing from Hilo. Witness the island’s volcanic activity, including lava flows and volcanic landscapes, in a safe and breathtaking way. These tours offer a unique view of the island’s diverse landscapes.
Zipline Adventures: Soaring Through the Canopy
For those seeking an adrenaline rush, ziplining is an exciting experience that lets you soar through Hilo’s lush rainforest canopy. Courses like the Umauma eXperience offer thrilling zipline tours over waterfalls and through tropical gardens.
ATV Tours: Off-Road Exploration
Explore the Big Island’s rugged terrain on an ATV tour that takes you through private lands and remote areas, often covering over 10 miles of diverse landscapes. This is a fun and adventurous way to see the island’s natural beauty up close.
Whether you’re interested in helicopter tours, ziplining, or ATV adventures, Hilo offers a range of thrilling activities that are sure to leave you with unforgettable memories of the Big Island.
Evening Activities in Hilo
Hilo’s evening scene is a hidden gem, offering a unique blend of natural beauty and cultural experiences. As the day comes to a close, the Big Island’s lush side comes alive with activities that cater to different interests.
Stargazing at Mauna Kea: Celestial Wonders
Mauna Kea, rising 13,796 feet above sea level, is one of the world’s premier stargazing locations, just a 50-minute drive from Hilo. The summit offers unparalleled stargazing opportunities, with both free and paid tours available.
For the full Mauna Kea experience, join a guided stargazing tour that includes transportation, warm clothing, and expert commentary. Alternatively, visit the Visitor Information Station at 9,200 feet for free nightly stargazing programs.
Nightlife: Hidden Gems and Local Hangouts
In downtown Hilo, the evening entertainment includes the historic Palace Theater, hosting movies, concerts, and cultural performances. For a taste of local nightlife, explore hidden gems like the speakeasy-style Hidden Nene, craft breweries, and casual bars with live Hawaiian music or open mic nights.
Night markets occasionally pop up around Hilo, offering a chance to shop for local crafts, enjoy food truck cuisine, and experience the community atmosphere that makes this side of the Big Island so special.
When the sun sets over Hilo, a different side of the Big Island comes alive, offering unique evening experiences. Whether you’re interested in stargazing, local nightlife, or cultural events, Hilo has something to offer.
Day Trips from Hilo
Day trips from Hilo offer a way to experience the full spectrum of the Big Island’s natural beauty and cultural heritage. With its central location, Hilo serves as an ideal base for exploring the island’s diverse landscapes and attractions.
Waipi’o Valley: Sacred Valley of the Kings
Waipi’o Valley, known as the “Valley of the Kings,” is a must-visit destination on the Big Island. This sacred valley was once home to Hawaiian royalty and offers breathtaking views from its lookout point. For the adventurous, a steep descent into the valley provides access to a stunning black sand beach and towering waterfalls. To reach Waipi’o Valley, you can take a guided tour or drive a 4WD vehicle down the 25% grade road.
| Activity | Location | Distance from Hilo |
|---|---|---|
| Guided Tour | Waipi’o Valley | 50 miles, 1.5-hour drive |
| Hike | Waipi’o Valley | 50 miles, 1.5-hour drive |
Puna District: Off-the-Beaten-Path Adventures
The Puna District, located southeast of Hilo, is a less-visited area that offers unique attractions. A day trip along the Red Road (Highway 137) takes you through scenic coastlines, tunnels of trees, and to spots like Kehena Black Sand Beach and the Kapoho Tide Pools. This area showcases the raw beauty of the Big Island’s volcanic region. You can easily access Puna by car, starting your journey just 20 minutes south of Hilo.
When planning your day trips, it’s essential to start early, bringing plenty of water and snacks, as services can be limited in these rural areas. Always check local conditions, as access to some sites may change due to volcanic activity or weather.
Where to Stay in Hilo
Whether you’re looking for convenience, scenic views, or a local experience, Hilo has the perfect place for you to stay. Your choice of accommodation can significantly impact your Big Island itinerary, allowing you to explore the island’s diverse attractions with ease.
Downtown Accommodations: Convenience and Charm
Downtown Hilo offers a range of accommodations that blend historic charm with modern convenience. You can stay at hotels like the Grand Naniloa Hotel, a DoubleTree by Hilton, or opt for charming bed and breakfasts housed in restored plantation-era homes. Staying downtown puts you within walking distance of Hilo’s cultural attractions, restaurants, and shops, making it an ideal base for your trip.
Oceanfront Options: Wake Up to Pacific Views
If you’re looking for a more scenic experience, consider staying at one of the oceanfront hotels along Banyan Drive, often referred to as “Hotel Row.” These accommodations offer stunning views of Hilo Bay, Coconut Island, and Liliuokalani Gardens. Falling asleep to the sound of waves can be a truly magical experience, enhancing your overall stay on the Big Island. Having a rental car will still be essential for exploring the island’s many attractions.
Conclusion: Making the Most of Your Hilo Adventure
Hilo, with its lush landscapes and authentic local culture, offers a Hawaiian vacation experience like no other on the Big Island. To make the most of your trip to Hilo, plan for at least 3-4 days in the area. This allows you to explore the town, visit Hawaii Volcanoes National Park, and take a day trip to the Hamakua Coast or Puna District.
Creating a flexible itinerary is key, as weather conditions can change quickly on this rainy side of the island. Renting a car is essential for exploring the Big Island, given the limited public transportation and spread-out attractions.
Consider combining your Hilo stay with a few days on the Kona side for a comprehensive Big Island experience. Embrace the slower pace and authentic character of Hilo, taking time to chat with locals and sample regional specialties. Whether you’re drawn to Hilo for its natural wonders or authentic Hawaiian atmosphere, your trip will provide a unique perspective on Hawaii that many visitors never experience.
