Vernal, Utah: Best Things to Do – Top Picks

Scenic road leading to Vernal, Utah with red rock formations and mountains in the background

Did you know Vernal, Utah is home to over 1,500 perfectly preserved dinosaur fossils at Dinosaur National Monument, earning it the nickname “Dinosaurland”? This eastern Utah gem offers visitors a unique blend of prehistoric wonders and outdoor adventures that can’t be found anywhere else in the country. From walking among ancient dinosaur tracks to rafting through dramatic red rock canyons, Vernal packs an impressive array of experiences into a charming small town setting.

Getting to Vernal, Utah

Located in northeastern Utah near the Colorado border, Vernal sits within the Uinta Basin on the northern edge of the Colorado Plateau. The town is accessible primarily by car, with the nearest major airports being in Salt Lake City (about 3 hours west) and Denver (approximately 5.5 hours east).

By Air

While Vernal does have a small regional airport (Vernal Regional Airport), commercial flights are limited. Most visitors fly into Salt Lake City International Airport and drive to Vernal, which offers a scenic journey through the Wasatch Mountains.

Check flight options to plan your trip to Vernal.

By Car

Driving to Vernal is straightforward via US Highway 40, which runs east-west through town. From Salt Lake City, take I-80 east to US-40, then continue east to Vernal. From Denver, take I-70 west to CO-13 north, then west on US-40 to Vernal.

Consider renting a car to explore the area’s many attractions at your own pace.

Best Time to Visit Vernal

Vernal experiences a semiarid climate with distinct seasons, each offering different advantages for visitors:

Spring (April-May)

Spring wildflowers blooming near Vernal, Utah with red rock formations in the background

Spring brings mild temperatures (50-70°F) and blooming wildflowers. This is an excellent time for hiking and exploring dinosaur sites before summer crowds arrive.

Summer (June-August)

Rafting on the Green River near Vernal, Utah in summer with red canyon walls

Summer temperatures can reach 100°F, making this the perfect season for water activities like rafting and swimming in the area’s reservoirs. Be prepared for afternoon thunderstorms.

Fall (September-October)

Fall colors in the Uinta Mountains near Vernal, Utah

Fall offers pleasant temperatures (40-70°F) and fewer crowds. The changing colors in the Uinta Mountains create spectacular scenery for hiking and scenic drives.

Weather Tip: Winters in Vernal can be cold and snowy with temperatures dropping to 0°F. If visiting during winter, check road conditions and come prepared for winter weather.

Top Attractions in Vernal, Utah

Dinosaur Quarry Exhibit Hall at Dinosaur National Monument showing wall of fossils

Dinosaur National Monument

The crown jewel of Vernal’s attractions, Dinosaur National Monument spans over 210,000 acres across Utah and Colorado. The monument’s highlight is the Quarry Exhibit Hall, where visitors can view and even touch a wall containing over 1,500 dinosaur fossils. Beyond the fossils, the monument offers dramatic landscapes, river canyons, and petroglyphs.

Don’t miss the Sound of Silence Trail and Desert Voices Trail for scenic hikes with opportunities to spot more fossils and ancient rock art. The monument is also a certified International Dark Sky Park, offering exceptional stargazing opportunities.

Utah Field House of Natural History State Park Museum with dinosaur statues outside

Utah Field House of Natural History State Park Museum

Located in downtown Vernal, this state-of-the-art museum offers an excellent introduction to the area’s prehistoric past. Inside, you’ll find interactive exhibits explaining the geological history of the Uinta Basin, fossil displays, and educational programs.

The outdoor Dinosaur Garden features 17 life-sized replicas of prehistoric creatures set in a natural garden setting. The museum also serves as a visitor center where staff can provide information about other attractions in the area.

Red Fleet State Park reservoir with red sandstone cliffs and blue water

Red Fleet State Park

Often called “Little Lake Powell,” Red Fleet State Park centers around a stunning reservoir surrounded by red sandstone cliffs. The park is known for its dinosaur trackway, accessible via a 1.5-mile trail that leads to well-preserved dinosaur footprints along the shoreline.

The reservoir offers excellent opportunities for swimming, fishing, boating, and paddleboarding. Camping facilities are available for those who want to extend their stay and enjoy the park’s International Dark Sky designation for stargazing.

Outdoor Adventures in Vernal

Rafting through Gates of Lodore on the Green River with towering red canyon walls

River Rafting

The Green River offers world-class rafting experiences through spectacular canyons. The Gates of Lodore section, named by explorer John Wesley Powell in 1869, features dramatic red quartzite cliffs rising 2,000 feet above the river and challenging Class III and IV rapids.

Local outfitters like Dinosaur River Expeditions offer guided trips ranging from half-day excursions to multi-day adventures. The four-day Gates of Lodore trip is particularly popular, combining thrilling rapids with opportunities to explore side canyons, view petroglyphs, and camp along the river.

Book a Rafting Trip

Mountain biking on McCoy Flats trails near Vernal with desert landscape

Mountain Biking

The McCoy Flats trail system just west of Vernal offers over 35 miles of interconnected mountain biking paths suitable for all skill levels. The desert highlands terrain features rolling hills, technical sections, and stunning views of the Uinta Basin.

Trails range from beginner-friendly loops to challenging technical routes with slickrock sections and natural features. The dry climate means these trails are often rideable when other areas in Utah are still snow-covered or muddy.

Rent Bikes & Gear

Hiking trail at Flaming Gorge with red cliffs and reservoir views

Hiking & Scenic Drives

The Vernal area offers numerous hiking opportunities, from easy nature trails to challenging backcountry routes. The Flaming Gorge-Uintas National Scenic Byway provides a spectacular 150-mile drive with stunning vistas of red rock formations, forested slopes, and the Flaming Gorge Reservoir.

Don’t miss the McConkie Ranch Petroglyphs, a short drive from Vernal up Dry Fork Canyon, where you can view ancient Fremont culture rock art along an interpretive trail.

Stargazing at Dinosaur National Monument with Milky Way visible above rock formations

Stargazing

As a certified International Dark Sky Park, Dinosaur National Monument offers exceptional stargazing opportunities. Far from urban light pollution, visitors can observe the Milky Way, planets, and countless stars with remarkable clarity.

The monument occasionally hosts ranger-led stargazing programs during summer months. Red Fleet State Park also offers excellent night sky viewing from its campgrounds.

Where to Eat and Stay in Vernal

Dining Options

Interior of Vernal Brewing Company with craft beer and food

Vernal offers a surprising variety of dining options for a small town. The Vernal Brewing Company stands out with its craft beers, farm-to-table ingredients, and creative menu featuring items like their famous Cubano sandwich and house-made sodas.

Betty’s Cafe is a local institution for hearty breakfast fare, including plate-sized pancakes and classic diner selections. For Mexican cuisine, Plaza Mexicana serves authentic dishes in a colorful setting.

Most restaurants are concentrated along Main Street (US-40), making them easily accessible for visitors staying in town.

Accommodation Options

Campsite at Dinosaur National Monument with tents and red rock backdrop

Vernal offers accommodations for every budget and preference. Chain hotels like Holiday Inn Express, Best Western, and SpringHill Suites provide comfortable, familiar lodging options in town.

For a more unique experience, consider the Dinosaur Inn & Suites with its themed rooms or one of the area’s bed and breakfasts like the Antique Inn.

Camping enthusiasts have numerous options, including campgrounds at Dinosaur National Monument, Red Fleet State Park, and Steinaker State Park. Dispersed camping is also available on Bureau of Land Management (BLM) lands surrounding Vernal.

Find Accommodations

Sample 3-Day Vernal Itinerary

Day 1: Dinosaur Discoveries

  • Morning: Visit the Utah Field House of Natural History State Park Museum to get an overview of the area’s prehistoric past
  • Lunch: Grab a bite at Vernal Brewing Company
  • Afternoon: Explore the Quarry Exhibit Hall at Dinosaur National Monument
  • Evening: Take the Sound of Silence Trail for a sunset hike
  • Night: Stargaze at Dinosaur National Monument

Day 2: Outdoor Adventure

  • Morning: Half-day rafting trip on the Green River
  • Lunch: Picnic by the river
  • Afternoon: Hike to the dinosaur tracks at Red Fleet State Park
  • Evening: Swim or paddleboard at Red Fleet Reservoir
  • Night: Dinner at Plaza Mexicana

Day 3: Scenic Exploration

  • Morning: Breakfast at Betty’s Cafe
  • Day: Drive the Flaming Gorge-Uintas National Scenic Byway with stops at overlooks
  • Afternoon: Visit McConkie Ranch Petroglyphs
  • Evening: Mountain biking at McCoy Flats (rentals available in town)
  • Night: Farewell dinner at Antica Forma for wood-fired pizza

Ready to Plan Your Vernal Adventure?

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Practical Tips for Visiting Vernal

Weather Preparation

Hiking gear including hat, sunscreen, and water bottle for Vernal's climate

Vernal’s semiarid climate means large temperature swings between day and night. Pack layers, sun protection (hat, sunscreen, sunglasses), and plenty of water for outdoor activities. Summer visitors should be prepared for afternoon thunderstorms, while winter visitors need warm clothing and possibly snow gear.

Transportation

SUV parked at scenic overlook near Vernal with mountains in background

A vehicle is essential for exploring the Vernal area, as attractions are spread out and public transportation is limited. Consider renting an SUV or vehicle with higher clearance if you plan to explore unpaved roads or more remote areas.

Compare rental car options

Connectivity

Person checking map at trailhead in Vernal area with no cell service

Cell service can be spotty outside of Vernal, particularly in Dinosaur National Monument and remote areas. Download maps and information before heading out, and consider bringing physical maps for hiking and driving.

Local Tip: The Vernal area sits at elevations between 4,700 and 9,000 feet. If you’re coming from lower elevations, give yourself time to acclimate before strenuous activities, and drink plenty of water to avoid altitude-related issues.

Why Vernal Should Be Your Next Adventure

Sunset over Vernal, Utah with dinosaur statue silhouette and red rock formations

Vernal offers a truly unique travel experience where prehistoric wonders meet outdoor adventure. Few destinations allow you to touch 149-million-year-old dinosaur fossils in the morning, raft through spectacular red rock canyons in the afternoon, and stargaze under pristine dark skies at night. Whether you’re a family looking for educational experiences, an outdoor enthusiast seeking adventure, or simply someone who appreciates stunning landscapes and small-town charm, Vernal delivers unforgettable memories.

With its rich geological history, diverse recreational opportunities, and welcoming atmosphere, this eastern Utah gem deserves a spot on your travel bucket list. So pack your sense of adventure and step back in time to explore “Dinosaurland” – where the past comes alive and new adventures await around every corner.

Start Planning Your Vernal Adventure Today

Book your flights, accommodations, and activities to experience all that Vernal has to offer.

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