Fakaofo, Tokelau: Best Things to Do – Top Picks

Aerial view of Fakaofo atoll in Tokelau showing turquoise lagoon surrounded by coral reef and small islets

Did you know that Fakaofo, one of Tokelau’s three atolls, is among the most remote inhabited places on Earth? With fewer than 500 residents and no airport, this pristine South Pacific paradise remains virtually untouched by mass tourism. The entire atoll consists of just 3 square kilometers (1.1 square miles) of land, making it smaller than New York’s Central Park, yet rich with Polynesian culture dating back centuries.

The stunning aerial view of Fakaofo atoll with its crystal-clear lagoon

Getting to Fakaofo

Reaching this remote paradise requires determination and planning. There are no direct flights to Fakaofo as the atoll has no airport. The journey typically involves flying to Samoa first, then taking a boat to Tokelau.

Passenger boat approaching Fakaofo atoll in Tokelau

The passenger vessel that connects Samoa to Tokelau’s atolls

The MV Mataliki, Tokelau’s dedicated passenger and cargo vessel, operates from Apia, Samoa to all three Tokelau atolls. The journey takes approximately 24-32 hours depending on weather conditions. The ship typically sails once every two weeks, so planning ahead is essential.

Ready to Start Your Journey?

Book your flights to Samoa as the first step of your Fakaofo adventure. From there, you’ll arrange passage on the boat to Tokelau.

Find Flights to Samoa

Important: Confirm the boat schedule before booking flights, as sailing dates can change due to weather or operational needs. Contact the Tokelau Apia Liaison Office in Samoa for the most current information.

Planning Your Journey

Person planning a trip to Fakaofo with maps and guidebooks

Careful planning is essential for a successful trip to Fakaofo

Entry Requirements

As Tokelau is a territory of New Zealand, visitors need to meet New Zealand’s entry requirements. Most travelers will need a visa to enter New Zealand, though citizens of many countries can visit visa-free for short stays. You’ll also need a permit to visit Tokelau, which can be arranged through the Tokelau Apia Liaison Office.

Currency and Payments

The New Zealand Dollar (NZD) is the official currency of Tokelau. There are no ATMs or banking facilities on Fakaofo, so bring enough cash for your entire stay. Credit cards are not accepted anywhere on the atoll.

Communication

Internet access is limited and can be unreliable. There is basic mobile phone coverage, but international roaming may not work. Let family and friends know you’ll have limited connectivity during your stay.

“Visiting Fakaofo is like stepping back in time. The isolation creates a pure experience that’s increasingly rare in our connected world.”

— Pacific Island Travel Guide

Best Time to Visit Fakaofo

Sunny day on Fakaofo beach with palm trees and clear skies

Perfect weather conditions during Fakaofo’s dry season

The best time to visit Fakaofo is during the dry season from May to October. During these months, you’ll experience less rainfall, lower humidity, and calmer seas, making both the journey and your stay more comfortable.

The wet season (November to April) brings higher humidity, frequent rainfall, and occasionally rough seas. This period also coincides with the cyclone season in the South Pacific, which can disrupt travel plans.

SeasonMonthsWeatherTravel Conditions
Dry SeasonMay to OctoberLess rainfall, lower humidityCalmer seas, more reliable boat schedule
Wet SeasonNovember to AprilHigher rainfall, humidityRougher seas, potential travel disruptions

Getting Around Fakaofo

Traditional outrigger canoe on Fakaofo lagoon

Traditional outrigger canoes remain an important mode of transportation

Fakaofo is small enough to explore entirely on foot. The main settlement is on Fale Islet, with a second settlement on Fenua Fala Islet about two kilometers away. Small boats are used to travel between islets, and locals are usually happy to help visitors get around.

There are no cars, taxis, or public transportation on the atoll. Walking is the primary mode of getting around, so pack comfortable shoes. Bicycles are occasionally available for use, but don’t count on this option.

When traveling between islets, always go with locals who know the waters. The currents in the lagoon can be strong, and the coral reef presents hazards to those unfamiliar with the area.

Where to Stay in Fakaofo

Traditional Tokelauan fale guesthouse on Fakaofo

A traditional Tokelauan fale serving as guest accommodation

Accommodation options on Fakaofo are limited and basic. There are no hotels or resorts. Visitors typically stay in government guesthouses or with local families in homestay arrangements. These accommodations are simple but clean and provide an authentic experience of Tokelauan life.

Stays must be arranged in advance through the Tokelau Apia Liaison Office, as you’ll need confirmed accommodation before receiving permission to visit. Expect to pay around NZD 50-100 per night for basic accommodations including meals.

Find Your Island Accommodation

While specific Fakaofo accommodations aren’t listed online, you can book your stay in Samoa before and after your Tokelau journey.

Book Samoa Accommodations

Top Things to Do in Fakaofo

Snorkeling in Fakaofo's coral-rich lagoon

Exploring the vibrant marine life in Fakaofo’s protected lagoon

Experience Traditional Fishing

Join locals on a traditional fishing expedition using methods passed down through generations. You might get to see or even try using a traditional tuluma (wooden fishing box) that Tokelau is famous for. These beautifully crafted boxes are used to store fishing gear and are unique to Tokelauan culture.

Explore the Lagoon

Fakaofo’s lagoon is a natural wonder with incredible visibility and abundant marine life. Snorkeling here offers the chance to see colorful coral formations and tropical fish in their pristine habitat. Locals can guide you to the best spots and provide equipment if you haven’t brought your own.

Visit the Tui Tokelau Monument

In the main village, you’ll find a coral slab monument that personifies Tui Tokelau, a god once worshipped throughout the islands. This historical site offers insight into pre-Christian Tokelauan spiritual beliefs.

Sunday church service in Fakaofo with locals in white attire

Sunday church service is an important community event in Fakaofo

Attend a Sunday Church Service

Religion plays an important role in Tokelauan life. Attending a Sunday service offers cultural insights and the chance to hear beautiful Tokelauan hymns. Visitors are welcome, but dress modestly (shoulders and knees covered) and be respectful of local customs.

Learn Traditional Crafts

Many Fakaofo residents are skilled in traditional crafts like weaving fans (ili) from pandanus leaves or creating shell jewelry. Some locals may be willing to demonstrate these techniques or even offer informal workshops.

Cultural Experiences

Traditional Tokelauan dance performance in Fakaofo

Traditional dance performances showcase Tokelauan cultural heritage

Immerse yourself in Tokelauan culture by participating in community activities. The inati system, where resources are divided equally among families, is central to Tokelauan life and represents their communal values.

If your visit coincides with a festival or celebration, you might witness traditional dances and music performances. These events provide insight into Tokelau’s rich cultural heritage and its connections to other Polynesian cultures.

“The strength of Tokelauan culture lies in its community. Everything is shared, from the day’s fishing catch to childcare responsibilities. It’s a way of life that has sustained these islands for centuries.”

— Pacific Cultural Researcher

Food and Dining

Traditional Tokelauan meal with fresh seafood and coconut dishes

A traditional Tokelauan meal featuring fresh seafood and local ingredients

There are no restaurants or cafes on Fakaofo. Meals are typically provided by your host family or guesthouse. Tokelauan cuisine centers around seafood, coconut, and imported staples like rice and flour.

Fresh fish is a daily staple, prepared in various ways including raw with coconut cream (oka), grilled, or in stews. Breadfruit, taro, and bananas are common when in season. Most food supplies are brought by the same boat that transports passengers, so variety depends on recent deliveries.

Bring any special food items or snacks you can’t do without, as options are extremely limited. If you have dietary restrictions, communicate these clearly when arranging your stay.

Practical Tips for Visiting Fakaofo

Solar panels on Fakaofo buildings showing sustainable energy practices

Solar panels provide most of Fakaofo’s electricity needs

Electricity and Connectivity

Fakaofo runs primarily on solar power, with diesel generators as backup. Electricity is available but may be limited during certain hours. Power outlets are the same as in New Zealand (Type I). Internet access is limited and can be unreliable, so prepare to disconnect during your stay.

Health and Safety

There is a small clinic on Fakaofo with basic medical facilities, but no hospital. Bring any prescription medications you need, plus a basic first aid kit. For serious medical issues, evacuation to Samoa would be necessary, which can be difficult to arrange and expensive.

There are no dangerous land animals on Fakaofo, but the sun is intense. Bring high-SPF sunscreen, a hat, and protective clothing. When swimming or snorkeling, be aware of strong currents and sharp coral.

Respect Local Customs

Tokelauan society is traditional and conservative. Dress modestly, especially when not swimming (shoulders and knees covered). Ask permission before taking photos of people or entering certain areas. Sunday is observed as a day of rest and worship, so avoid noisy activities or unnecessary work.

What should I bring to Fakaofo?

Essential items include: cash in NZD (no ATMs), prescription medications, sunscreen, insect repellent, modest clothing, snorkeling gear if possible, a good book, a power bank, a flashlight, and any special food items you need.

How long should I stay in Fakaofo?

Most visitors stay 1-2 weeks, which allows time to experience island life and accounts for the boat schedule. Shorter visits may not be practical given the travel time involved.

Climate Change Awareness

Sea wall protecting Fakaofo from rising sea levels

Five-meter high concrete walls protect parts of Fakaofo from rising sea levels

Tokelau is on the frontlines of climate change. Rising sea levels pose an existential threat to these low-lying atolls, with most land sitting just a few meters above sea level. During your visit, you’ll notice adaptation measures like sea walls constructed to protect settlements.

As a visitor, be mindful of your environmental impact. Water is a precious resource collected primarily from rainfall, so use it sparingly. Avoid bringing single-use plastics, as waste management is challenging on such a small atoll.

“When you visit Fakaofo, you’re witnessing both a beautiful paradise and a community fighting for its future against climate change. The experience changes how you see our planet.”

— Environmental Journalist

Fakaofo Map

Fakaofo atoll consists of approximately 43 islets surrounding a central lagoon

Ready for an Unforgettable Adventure?

Sunset over Fakaofo atoll with silhouettes of palm trees

Sunset over Fakaofo’s lagoon – a perfect end to each day in paradise

Visiting Fakaofo is not just a vacation—it’s an adventure that few travelers ever experience. This remote paradise offers a rare glimpse into traditional Polynesian life, pristine natural environments, and a community that has maintained its cultural identity despite the challenges of isolation and climate change.

While getting there requires effort and planning, those who make the journey are rewarded with authentic experiences far removed from typical tourist destinations. You’ll return home with not just photographs, but a deeper understanding of a unique corner of our planet and the resilient people who call it home.

Begin Your Fakaofo Journey

Start planning your adventure to one of the world’s most remote and fascinating destinations.

Plan Your Trip Today

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