Ecuador: Best Things to Do – Top Picks

Aerial view of Quito with mountains in background showing best things to do in Ecuador

Did you know Ecuador is home to the closest point on Earth to outer space? Mount Chimborazo’s peak holds this cosmic title due to Earth’s equatorial bulge, making it farther from the planet’s center than even Mount Everest. This fascinating fact is just the beginning of Ecuador’s extraordinary offerings – a country where you can stand with one foot in each hemisphere, swim with prehistoric-looking marine iguanas, and trek through cloud forests all in the same week.

Getting to Ecuador

Most international travelers arrive at either Quito’s Mariscal Sucre International Airport or Guayaquil’s José Joaquín de Olmedo International Airport. Direct flights are available from major cities in the United States, Europe, and throughout South America. For the best deals on international flights to Ecuador, compare options across multiple airlines.

Ready to Experience Ecuador?

Find the best flight deals to start your Ecuadorian adventure.

Search Flights

For travelers continuing to the Galapagos Islands, you’ll need to take a domestic flight from either Quito or Guayaquil. These flights typically take 2-3 hours and operate daily, with Guayaquil offering slightly shorter flight times.

Planning Your Journey

Ecuador’s compact size is deceptive – despite being roughly the size of Colorado, its incredible biodiversity and varied landscapes mean you’ll want to plan carefully to make the most of your visit. The country is divided into four distinct regions: the Galapagos Islands, the coastal lowlands, the Andean highlands, and the Amazon rainforest.

Map of Ecuador highlighting the four main regions and best things to do in Ecuador

For first-time visitors, we recommend spending at least 10-14 days to experience the country’s highlights. A typical itinerary might include 3-4 days in Quito and surrounding areas, 3-4 days in the Galapagos, and 3-4 days exploring either the Amazon or the Avenue of Volcanoes in the highlands.

Travel Tip: Ecuador uses the US dollar as its official currency, making it convenient for American travelers. ATMs are widely available in cities and tourist areas, but carry cash when venturing to remote locations.

When to Visit Ecuador

Thanks to its position on the equator, Ecuador enjoys relatively stable temperatures year-round, with variations based more on altitude than season. However, rainfall patterns do change throughout the year.

Highlands (Quito, Cuenca)

The Andean highlands experience two main seasons: the dry season (June to September) and the rainy season (October to May). The dry season offers clearer skies for mountain views, while the rainy season typically features morning sunshine followed by afternoon showers.

Amazon & Coast

The Amazon basin is humid year-round, with slightly less rainfall from December to March. The coastal region is hottest and rainiest from January to May, while June to December brings cooler, drier conditions with occasional mist.

Galapagos Islands

The Galapagos has two distinct seasons: the warm, rainy season (January to June) with temperatures around 80-90°F, and the cool, dry season (July to December) with temperatures around 70-75°F. Each season offers different wildlife viewing opportunities.

Cotopaxi volcano with clear skies during ideal season showing best things to do in Ecuador

“The best time to visit Ecuador depends entirely on what you want to see. For wildlife in the Galapagos, the warm season brings more active marine life, while the highlands are most accessible during the dry months.”

– Ecuadorian Tour Guide with 15 years of experience

Getting Around Ecuador

Ecuador’s compact size makes it relatively easy to navigate, with multiple transportation options available depending on your budget and preferences.

By Air

Domestic flights connect major cities and the Galapagos Islands. Airlines like LATAM Ecuador and Avianca offer regular service between Quito, Guayaquil, Cuenca, and the Galapagos.

By Bus

Ecuador’s extensive and affordable bus network connects virtually all towns and cities. Long-distance buses typically cost $1-2 per hour of travel, making this the most economical option.

By Car

Renting a car gives you the freedom to explore at your own pace, particularly useful for visiting remote areas in the highlands or along the coast.

Explore Ecuador at Your Own Pace

Rent a car to discover hidden gems and travel on your own schedule.

Find Rental Cars

Safety Note: While driving in Ecuador is generally safe, mountain roads can be winding and narrow. Always check road conditions before traveling during the rainy season, as landslides can occur.

Where to Stay in Ecuador

Ecuador offers accommodations for every budget and preference, from luxury eco-lodges in the Amazon to historic boutique hotels in colonial cities.

Luxury eco-lodge in the Ecuadorian cloud forest, one of the best things to do in Ecuador is stay in unique accommodations

Quito & Major Cities

In Quito’s historic center, converted colonial mansions offer character and charm. The modern Mariscal district provides international hotel chains and budget hostels. Cuenca features beautiful heritage hotels in restored historic buildings.

Natural Areas

The Amazon region offers everything from basic lodges to luxury eco-resorts accessible only by boat or small plane. In Mindo and Baños, find cozy cabins and nature lodges with spectacular views of the surrounding cloud forests and volcanoes.

Galapagos Islands

Choose between land-based hotels on the inhabited islands of Santa Cruz, San Cristobal, and Isabela, or cruise ships that allow you to visit more remote islands. Each option offers a different experience of the archipelago.

Find Your Perfect Ecuador Stay

From historic city hotels to remote eco-lodges, book the ideal accommodation for your adventure.

Browse Accommodations

Top Attractions: Best Things to Do in Ecuador

Ecuador’s diverse landscapes and rich cultural heritage offer countless experiences for travelers. Here are the absolute must-do activities that showcase the best of this remarkable country.

1. Explore the Galapagos Islands

Giant Galapagos tortoise in natural habitat, one of the best things to do in Ecuador

The Galapagos Islands offer a once-in-a-lifetime opportunity to observe unique wildlife up close in their natural habitat. Swim alongside playful sea lions, observe blue-footed boobies performing their mating dance, and watch marine iguanas sneezing salt water after feeding in the ocean.

Must-Do: Snorkel at Kicker Rock near San Cristobal Island for a chance to see hammerhead sharks, sea turtles, and tropical fish in crystal-clear waters.

Whether you choose a cruise or island-hopping tour, plan to spend at least 5 days to fully appreciate the archipelago’s diversity. Each island offers something unique, from the white sand beaches of Tortuga Bay on Santa Cruz to the volcanic landscapes of Isabela.

Experience the Galapagos Magic

Book guided tours and activities to make the most of your Galapagos adventure.

Browse Galapagos Tours

2. Wander Through Quito’s Historic Center

Colorful colonial architecture in Quito's historic center, one of the best things to do in Ecuador

As the world’s first UNESCO World Heritage city, Quito’s well-preserved colonial center is a living museum of Spanish architecture. Spend at least a day exploring its narrow streets, grand plazas, and ornate churches covered in gold leaf.

Don’t miss La Compañía de Jesús church, often considered Ecuador’s most beautiful church with its stunning gold-leaf interior. Climb the towers of the neo-Gothic Basilica del Voto Nacional for panoramic city views, and visit the San Francisco Church and Monastery, one of the largest colonial complexes in South America.

“Walking through Quito’s historic center feels like stepping back in time. The blend of indigenous and Spanish influences creates a unique architectural style you won’t find anywhere else in the world.”

3. Stand on the Equator at Mitad del Mundo

Just 30 minutes north of Quito, visit the Middle of the World monument where you can stand with one foot in each hemisphere. While the large monument and museum at Ciudad Mitad del Mundo are impressive, don’t miss the nearby Intiñan Museum, which claims to be on the true equatorial line and offers fun interactive experiments demonstrating equatorial phenomena.

Tourist standing with feet in both hemispheres at the equator line, one of the best things to do in Ecuador

4. Hike in the Avenue of Volcanoes

Ecuador’s central highlands feature a spectacular corridor of volcanoes known as the Avenue of Volcanoes. The snow-capped Cotopaxi, one of the world’s highest active volcanoes, offers hiking opportunities for all skill levels. Adventure seekers can climb to the refuge at 4,800 meters or even attempt to reach the summit with proper acclimatization and guides.

Hikers on Cotopaxi volcano with snow-capped peak in background, one of the best things to do in Ecuador

For a less strenuous experience, visit Quilotoa Crater Lake, a stunning emerald-green lake formed in a collapsed volcano caldera. The full-day hike around the rim offers breathtaking views, or you can rent kayaks to paddle on the lake itself.

Adventure Awaits in Ecuador’s Highlands

Book guided hiking tours, volcano excursions, and mountain adventures.

Find Adventure Tours

5. Experience the Amazon Rainforest

Ecuador offers some of the most accessible and biodiverse sections of the Amazon Basin. From the gateway town of Tena, join guided excursions into Yasuni National Park or the Cuyabeno Wildlife Reserve to spot monkeys, sloths, caimans, and hundreds of bird species.

Canopy walkway in the Ecuadorian Amazon rainforest, one of the best things to do in Ecuador

Stay in an eco-lodge deep in the jungle for the full experience, where expert guides lead daily excursions to spot wildlife, visit indigenous communities, and learn about medicinal plants. Many lodges are only accessible by boat, adding to the adventure.

Wildlife Tip: The best time for wildlife spotting in the Amazon is during the drier months (December-March) when animals congregate around shrinking water sources.

Cultural Experiences

6. Shop at the Otavalo Market

The indigenous market in Otavalo is one of the largest and most famous in South America. While Saturday is the main market day, you’ll find vendors selling colorful textiles, handcrafted jewelry, and traditional art throughout the week. Practice your bargaining skills, but remember to be respectful of the artisans’ work.

Colorful textiles at Otavalo indigenous market, one of the best things to do in Ecuador

For a more authentic experience, visit the animal market early on Saturday morning or explore the smaller surrounding villages like Peguche, known for its waterfall and weaving workshops.

7. Relax in Historic Cuenca

Ecuador’s third-largest city is widely considered its most beautiful, with well-preserved colonial architecture, flowering plazas, and a relaxed atmosphere. Spend a few days wandering the cobblestone streets, visiting the impressive New Cathedral with its blue domes, and exploring the many museums and art galleries.

Cuenca is also the center of Panama hat production (despite the name, these famous hats originated in Ecuador). Visit a workshop to see how these intricate hats are woven by hand from toquilla straw and perhaps purchase an authentic souvenir directly from the artisans.

8. Soak in Thermal Baths at Baños

The aptly named town of Baños de Agua Santa (Baths of Holy Water) sits at the foot of the active Tungurahua volcano and is famous for its thermal springs. After a day of adventure activities like waterfall rappelling, zip-lining, or mountain biking, soak your tired muscles in the mineral-rich waters at one of several thermal complexes around town.

Waterfall near Baños with lush green surroundings, one of the best things to do in Ecuador

Don’t miss the spectacular “Route of the Waterfalls” that follows the Pastaza River canyon. The highlight is Pailón del Diablo (Devil’s Cauldron), an impressive waterfall that you can approach via a series of hanging bridges and tunnels carved into the rock.

Discover Ecuador’s Hidden Gems

Book guided tours to Baños, Cuenca, and other cultural destinations.

Browse Cultural Tours

Natural Wonders

9. Explore Cloud Forests in Mindo

Just two hours from Quito, the small town of Mindo offers access to one of the world’s most biodiverse cloud forests. This is a paradise for birdwatchers, with over 500 species recorded in the area, including dozens of hummingbird varieties and the elusive cock-of-the-rock.

Beyond birding, Mindo offers butterfly gardens, orchid displays, chocolate tours, and adventure activities like tubing and canopy zip-lines. The cooler climate makes it a refreshing break from the heat of the lowlands or the chill of the high Andes.

10. Trek the Quilotoa Loop

For an off-the-beaten-path adventure, consider the multi-day Quilotoa Loop trek through remote Andean villages. The full circuit takes 3-5 days, with accommodations in basic hostels along the way, but you can also do shorter sections as day trips from Latacunga.

Quilotoa crater lake with turquoise waters, one of the best things to do in Ecuador

The highlight is reaching the rim of the Quilotoa crater and gazing down at the mineral-rich turquoise lake below. The challenging terrain and high altitude (up to 3,900 meters) make this a rewarding adventure for those with good fitness levels.

11. Visit Cajas National Park

Just 30 kilometers from Cuenca, Cajas National Park protects a stunning high-altitude landscape of páramo (alpine tundra), glacial lakes, and unique paper-bark forests. Over 270 lakes and lagoons dot the park, creating a photographer’s paradise.

Well-marked trails range from easy 2-hour walks to challenging full-day hikes. Keep an eye out for the rare Andean condor, spectacled bears, and the tame llamas that help maintain the ecosystem. At 3,000-4,000 meters elevation, be prepared for rapidly changing weather and bring warm, waterproof clothing even on sunny days.

Ecuadorian Cuisine

Ecuador’s diverse geography contributes to its rich culinary traditions, with distinct specialties in each region.

Traditional Ecuadorian ceviche with shrimp, one of the best things to do in Ecuador is try local cuisine

Highland Specialties

  • Locro de papa – creamy potato soup with cheese and avocado
  • Llapingachos – fried potato patties stuffed with cheese
  • Cuy – roasted guinea pig, a traditional delicacy
  • Hornado – whole roasted pig with crispy skin

Coastal Cuisine

  • Ceviche – seafood “cooked” in lime juice with onions and cilantro
  • Encebollado – hearty fish stew with yuca and pickled onions
  • Encocado – seafood in coconut sauce
  • Patacones – fried green plantain slices

Amazon Flavors

  • Maito – fish wrapped in banana leaves and grilled
  • Chontacuro – palm grubs, often grilled on skewers
  • Chicha – fermented yuca or corn drink
  • Exotic fruits like naranjilla and pitahaya

For an authentic experience, visit local markets where you can sample fresh tropical fruits, many of which are native to Ecuador and difficult to find elsewhere. Don’t miss trying fresh juice stands offering exotic blends like naranjilla, tree tomato, or blackberry.

“Ecuadorian cuisine is all about fresh, local ingredients prepared simply to let their natural flavors shine. Each region has its specialties, but everywhere you’ll find generous portions and warm hospitality.”

Practical Tips for Traveling in Ecuador

Health & Safety

  • Altitude sickness can affect visitors in the highlands. Spend a day or two acclimatizing before strenuous activities.
  • Drink bottled or purified water and be cautious with street food, especially in smaller towns.
  • Use registered taxis or ride-sharing apps in major cities, especially at night.
  • Keep valuables secure and be vigilant in crowded tourist areas and markets.

Communication

  • Spanish is the official language, though many indigenous languages are also spoken.
  • English is common in tourist areas and higher-end establishments.
  • Local SIM cards are inexpensive and provide good coverage in populated areas.
  • Download offline maps and translation apps before traveling to remote areas.

Packing Essentials

Ecuador’s varied climates require thoughtful packing. Consider bringing:

For the Highlands

  • Warm layers for cool evenings
  • Rain jacket (regardless of season)
  • Sun protection (UV is intense at high altitudes)
  • Comfortable hiking shoes

For the Coast & Amazon

  • Lightweight, quick-dry clothing
  • Insect repellent with DEET
  • Waterproof bag for electronics
  • Swimwear and water shoes

For the Galapagos

  • Biodegradable sunscreen (reef-safe)
  • Underwater camera or waterproof case
  • Motion sickness medication for boat trips
  • Binoculars for wildlife viewing

Important: The Galapagos Islands have strict regulations to protect the fragile ecosystem. Follow all rules, stay on marked trails, maintain distance from wildlife, and never leave any trash behind.

Why Ecuador Should Be Your Next Destination

Ecuador packs an incredible diversity of experiences into a compact, accessible package. Where else can you stand on the equator in the morning, explore a colonial UNESCO World Heritage city by afternoon, and watch the sunset from a cloud forest the same day?

From the otherworldly Galapagos Islands to the majestic Avenue of Volcanoes, from the biodiversity hotspot of the Amazon to the cultural richness of indigenous markets, Ecuador offers experiences that will stay with you long after you return home.

Sunset over Cuyabeno Wildlife Reserve in the Amazon, one of the best things to do in Ecuador

With four UNESCO World Heritage Sites and some of the highest biodiversity on the planet, Ecuador isn’t just a destination – it’s a revelation waiting to rewrite your travel story. The only question is: which of Ecuador’s incredible experiences will you choose first?

Start Planning Your Ecuador Adventure Today

Find flights, accommodations, and unforgettable experiences in this extraordinary country.

The above is subject to change.

Check back often to TRAVEL.COM for the latest travel tips and deals.

Here are some Tours & Sightseeing suggestions that might pique your interests!

Related Posts

Otaalo, Ecuador: Best Things to Do – Top Picks

Otaalo, Ecuador: Best Things to Do – Top Picks

Nestled in Ecuador's northern Imbabura province, Otavalo is a vibrant indigenous town that offers more than just a glimpse into traditional Andean culture. Surrounded by stunning mountains and the majestic Imbabura volcano, this charming destination is a must-visit...

Ecuador: Top Festivals to Check Out When Visiting

Ecuador: Top Festivals to Check Out When Visiting

✓ Tours & ActivitiesDid you know that Ecuadorians never need much of an excuse for a party, and tourists are often welcome to join in the fun? Across the calendar year, there are many special dates that mark noteworthy celebrations.These festivals showcase the...

Ecuador: Best Months for a Weather-Savvy Trip

Ecuador: Best Months for a Weather-Savvy Trip

✓ Tours & ActivitiesImagine visiting a destination where you can experience four seasons in a day, with diverse landscapes ranging from volcanic islands to soaring mountains and lush rainforests. Ecuador is such a place, making it an ideal year-round destination...

Ecuador: List of the Largest Cities by Population

Ecuador: List of the Largest Cities by Population

✓ Tours & Activities 1. Guayaquil – 3,200,000Ecuador's largest city and main Pacific port. 2. Quito – 2,700,000High-altitude capital with colonial old town. 3. Cuenca – 700,000UNESCO-listed city known for architecture and expat community. 4. Santo Domingo –...

Otavalo, Ecuador: Best Things to Do – Top Picks

Otavalo, Ecuador: Best Things to Do – Top Picks

Nestled in the Andes Mountains, Otavalo is a charming town that offers an unforgettable experience. With its cobblestone streets, vibrant market, and rich cultural heritage, it's a destination that will captivate your senses.You can explore the famous Plaza de los...

Vilcabamba, Ecuador: Best Things to Do – Top Picks

Vilcabamba, Ecuador: Best Things to Do – Top Picks

Did you know that Vilcabamba, Ecuador was once believed to have the highest concentration of centenarians (people over 100 years old) in the world? While researchers later debunked this claim, this enchanting valley in southern Ecuador still boasts remarkably healthy...