1. St. John’s – ~126,000
The capital and largest city, historic port on the Avalon Peninsula and provincial cultural-economic center.
2. Conception Bay South – ~29,600
Rapidly growing town in the St. John’s metro area; major residential and commuter community.
3. Paradise – ~25,400
Bedroom community west of St. John’s, one of the fastest-growing municipalities in the province.
4. Mount Pearl – ~24,100
City adjacent to St. John’s with established residential and municipal services history.
5. Corner Brook – ~20,100
Western Newfoundland’s service and cultural hub, the province’s second-largest city.
6. Grand Falls‑Windsor – ~14,400
Central Newfoundland town known for pulp and paper heritage and regional services.
7. Gander – ~11,900
Aviation hub town with central location, famous for its airport and hospitality post‑diversions.
8. Portugal Cove‑St. Philip’s – ~8,400
Coastal town near St. John’s, known for ferry links and scenic coastal setting.
9. Happy Valley‑Goose Bay – ~8,040
Labrador service centre and former military base; took in wildfire evacuees in 2024.
10. Torbay – ~7,850
Waterfront suburb of St. John’s with coastal village charm and high-quality residential growth.
The above is subject to change.
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