Did you know that McLaughlin Eastshore State Park spans an impressive 8.5 miles (13.7 km) along the San Francisco Bay shoreline, created from what was once a series of landfill sites? This remarkable transformation represents one of the most outstanding achievements in open space protection history. Today, this urban oasis offers breathtaking views of the Golden Gate Bridge, diverse wildlife habitats, and miles of accessible trails—all within one of California’s most densely populated areas.
Getting There & Planning Your Journey
McLaughlin Eastshore State Park stretches along the East Bay shoreline through Oakland, Emeryville, Berkeley, Albany, and Richmond. The park is easily accessible from major highways and nearby airports.
Closest Airports
- Oakland International Airport (OAK) – 16 km (10 miles) south
- San Francisco International Airport (SFO) – 32 km (20 miles) southwest
By Car
The park has multiple access points along Interstate 80 (the Eastshore Freeway):
- From Berkeley: Take westbound Gilman Street or University Avenue toward the Bay
- From Albany: Take westbound Buchanan Street toward the Bay
- From Richmond: Take westbound Central Avenue, then right on Rydin Road or Isabel Street
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Public Transportation
AC Transit buses serve various points near the park. The closest BART stations are North Berkeley and El Cerrito Plaza, though you’ll need to connect to a bus or bike to reach the park.
Best Time to Visit & Weather Tips
The San Francisco Bay Area enjoys a mild Mediterranean climate, making McLaughlin Eastshore State Park accessible year-round. However, certain seasons offer distinct advantages.
Recommended Months to Visit
September-October (Best Overall)
The Bay Area’s famous “Indian Summer” brings warm, clear days with temperatures around 21-24°C (70-75°F). This period offers the least fog and most reliable sunshine, perfect for photography and enjoying bay views.
April-May (Spring)
Spring brings pleasant temperatures of 17-21°C (63-70°F) and wildflowers in the restored meadow areas. Bird activity increases as migratory species pass through.
Months to Avoid
December-February can bring rainy days and cooler temperatures averaging 10-15°C (50-59°F). While still visitable, trails may be muddy and views often obscured by winter fog.
Weather Tip: The famous San Francisco Bay fog can roll in quickly, especially during summer mornings. Bring layers even on seemingly clear days, as temperatures can vary significantly throughout the day.
Getting Around Locally
McLaughlin Eastshore State Park is designed for pedestrian and bicycle exploration, with the San Francisco Bay Trail running almost the entire length of the park.
Walking & Cycling
The Bay Trail provides a flat, mostly paved path ideal for walking, jogging, and cycling. Bikes can be rented from various shops in Berkeley and Emeryville if you don’t bring your own.
Parking
Free parking is available at several locations:
- Point Isabel Regional Shoreline (near Rydin Road or Isabel Street)
- At the western end of Buchanan Street in Albany
- Gilman Street parking lot in Berkeley
- University Avenue and West Frontage Road (behind Seabreeze Market)
Note that parking lots can fill up on weekends and holidays, especially during good weather. Arriving early is recommended.
Where to Stay
While there’s no lodging within McLaughlin Eastshore State Park itself (camping is not permitted), numerous accommodation options are available in the surrounding cities.
Berkeley
Stay in Berkeley for easy access to the central portion of the park. Options range from boutique hotels to budget accommodations, many within 2-3 km of park entrances.
Emeryville
Emeryville offers several modern hotels with easy highway access. Many are within walking distance of the southern portion of the park and provide shuttle services to nearby attractions.
Richmond & Albany
For access to the northern section of the park, including Point Isabel, consider accommodations in Richmond or Albany. These areas typically offer more affordable options.
Dining & Local Cuisine
While food options within the park are limited, the surrounding areas offer excellent dining opportunities before or after your visit.
In-Park Options
The Seabreeze Market & Deli, located near the University Avenue entrance, is the only food vendor directly adjacent to the park. This casual spot offers sandwiches, snacks, and beverages—perfect for grabbing lunch to enjoy at a scenic spot.
Nearby Dining
Berkeley & University Avenue
Just a short drive east on University Avenue, you’ll find numerous restaurants ranging from casual cafes to fine dining. Fourth Street in Berkeley offers a concentration of popular eateries.
Emeryville Public Market
This food hall features diverse cuisine options from around the world, located about 1 km from the southern portion of the park.
Picnicking
The park is ideal for picnics, with several designated areas offering tables and trash facilities. Popular picnic spots include:
- César Chávez Park (northern end of Berkeley Marina)
- Albany Beach area
- Point Isabel (dog-friendly area)
Attractions, Sightseeing & Activities
McLaughlin Eastshore State Park offers a variety of activities centered around enjoying nature and the bay environment.
Bay Trail
The San Francisco Bay Trail runs through the park, offering a flat, scenic path perfect for walking, running, or cycling. The trail provides stunning panoramic views of the Bay, San Francisco skyline, and bridges.
Birdwatching
The park’s tidal marshes and restored meadows attract diverse bird species, making it a haven for birdwatchers. Bring binoculars to spot egrets, sandpipers, ducks, and other water birds.
Sunset Viewing
The park offers spectacular sunset views over the Bay. On clear evenings, watch as the sun sets behind the Golden Gate Bridge, painting the sky in vibrant colors.
Additional Activities
- Albany Beach – A small beach area popular for relaxing and watching windsurfers
- Berkeley Meadow – Explore the 72-acre restored habitat with seasonal wetlands and native plants
- Point Isabel Regional Shoreline – One of the largest off-leash dog parks in the nation, located at the northern end of the park
- Photography – Capture stunning views of the Bay, bridges, and wildlife
Sports, Nature & Outdoor Experiences
The park’s location along the Bay makes it ideal for various outdoor activities throughout the year.
Water Activities
While swimming is not recommended due to currents and water quality, the park offers opportunities for other water-related activities:
- Kayaking – Launch from nearby Berkeley Marina to paddle along the shoreline
- Windsurfing – The consistent Bay breezes make this a popular spot for windsurfers (viewable from Albany Beach)
- Fishing – Shore fishing is permitted with a valid California fishing license
Land Activities
Cycling
The Bay Trail provides an excellent cycling route with minimal elevation change. The path connects to other regional trails, allowing for longer rides throughout the East Bay.
Dog Walking
Point Isabel Regional Shoreline at the northern end of the park is one of the most popular dog parks in the region, offering 23 acres of off-leash space. Other areas of the park require dogs to be on leash.
Nature Exploration
The park features several distinct natural environments:
- Tidal Marshes – Observe the ebb and flow of the Bay and the wildlife it supports
- Berkeley Meadow – A restored habitat featuring seasonal wetlands, coastal prairie, and coastal scrub
- Shoreline Beaches – Small pocket beaches offer opportunities to explore the Bay’s edge
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Safety, Etiquette & Local Customs
Ensuring a safe and respectful visit to McLaughlin Eastshore State Park helps preserve this natural treasure for everyone.
Safety Tips
- The park is open from 5 a.m. to 10 p.m. daily
- Bring sun protection, as shade is limited in many areas
- Carry water, especially during warmer months
- Stay on designated trails to protect sensitive habitat areas
- Be aware of bicycle traffic on shared paths
Park Etiquette
As a protected state park and wildlife refuge, visitors should follow these guidelines:
- Pack out all trash
- Keep dogs on leash except in designated off-leash areas (Point Isabel)
- Do not disturb wildlife or collect plants
- Respect the quiet nature of the park
- Yield to pedestrians when cycling
Accessibility Note: The Bay Trail and Berkeley Meadow trails are wheelchair accessible. A wheelchair-accessible restroom is available at the end of Buchanan Street in Albany.
Visitor Comments About McLaughlin Eastshore State Park
“Great views of both the Bay and Golden Gate Bridge on a clear day! The flat terrain makes it perfect for an easy stroll or bike ride. We spent hours birdwatching in the marshes and were amazed by the diversity of species in such an urban setting.”
“This park is a hidden gem! We visited during sunset and the views were absolutely spectacular. The Bay Trail is well-maintained and perfect for walking. I’d recommend bringing binoculars if you’re interested in birdwatching.”
“We loved the variety of landscapes within the park. The restored meadows are beautiful in spring, and the shoreline offers great views year-round. It’s impressive to learn how this area was transformed from landfill to thriving habitat. A must-visit for nature lovers in the Bay Area.”
Practical Travel Tips
What to Bring
- Binoculars for birdwatching
- Camera for scenic views
- Sunscreen and hat
- Water bottle
- Layered clothing (weather can change quickly)
Facilities
- Restrooms at select locations (Buchanan Street, Point Isabel)
- Limited drinking fountains
- Picnic tables in designated areas
- No camping facilities
Time Planning
- Allow 2-3 hours for a casual visit
- Full day for comprehensive exploration
- Weekday mornings offer the least crowds
- Arrive 1 hour before sunset for best photography
Is there an entrance fee for McLaughlin Eastshore State Park?
No, entrance to the park is free, as is parking in all designated areas.
Can I bring my dog to the park?
Yes, dogs are welcome but must be on leash in most areas. Point Isabel Regional Shoreline at the northern end of the park is a designated off-leash area.
Are there beaches suitable for swimming?
Swimming is not recommended due to strong currents and water quality concerns. The beaches are better suited for walking and enjoying views.
Your Bay Area Nature Escape Awaits
McLaughlin Eastshore State Park stands as a testament to successful conservation efforts and community vision. From its humble beginnings as landfill sites to its current status as a beloved urban oasis, the park offers a unique blend of natural beauty and accessibility. Whether you’re seeking a peaceful morning walk along the Bay Trail, an afternoon of birdwatching in restored habitats, or a spectacular sunset view of the San Francisco skyline, this remarkable shoreline park delivers experiences that connect visitors with the natural world in the midst of urban life. Pack your binoculars, lace up your walking shoes, and discover why locals consider this park one of the East Bay’s most precious gems.
The above is subject to change.
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