Did you know that nearly 2,000 miles of highway connect the bustling cities and serene landscapes along the US Atlantic Coast? Interstate 95 spans across Eastern North Carolina for 182 miles, offering a wealth of exciting experiences just off the highway.
As you embark on your road trip adventure, you’ll have the opportunity to explore charming towns and enjoy a day trip to remember. With numerous attractions and landmarks within a short drive, you can make the most of your time on the road and create unforgettable memories.
Covering a significant stretch of 182 miles, this guide will help you navigate the best stops and experiences along the way, ensuring that your journey is filled with fun, adventure, and discovery.
Your Guide to I-95 in North Carolina
I-95 in North Carolina is more than just a highway; it’s a gateway to the state’s rich history and natural beauty. Spanning 182 miles through Eastern North Carolina, this significant route connects travelers to various attractions and places of interest.
The 182-Mile Journey Through Eastern NC
The journey along I-95 through Eastern North Carolina takes you through diverse landscapes and charming towns that showcase the state’s rich cultural heritage. As you travel, you’ll encounter numerous exit points leading to historical sites, museums, and outdoor recreation areas. This stretch of highway is a crucial connector between the Northeast and Florida, making it one of the busiest interstate corridors in the country.
Best Times to Travel and Trip Planning Tips
To make the most of your trip, consider traveling during the spring (April-May) or fall (September-October) when temperatures are mild and tourist traffic is lighter. Plan your trip with strategic stops in mind, and research restaurants ahead of time to sample authentic North Carolina cuisine. With a little planning, your journey along I-95 can be a memorable day or night out, filled with things to see and do, and places to explore with your kids.
By breaking your journey into segments and staying overnight at one of the many accommodations along the route, you can fully experience what Eastern North Carolina has to offer. Don’t forget to pack essentials like snacks, water, and a first aid kit to ensure a comfortable journey.
Southern Gems: Lumberton to Fayetteville
From Lumberton to Fayetteville, I-95 in North Carolina offers a diverse range of experiences for travelers. This section highlights the top attractions and activities to enjoy in this part of the state.
Lumberton
Lumberton is a significant stop along I-95, known for its natural beauty and cultural heritage. At Exit 13, you can visit Lumber River State Park, perfect for fishing, paddling, and hiking.
Families can enjoy Exploration Station at Exit 19, an interactive children’s museum that makes learning fun.
Hope Mills
Hope Mills is another charming town along I-95, with Dirtbag Ales Brewery at Exit 41 being a must-visit. Adults can sample local craft beers while kids enjoy the playground and dog park.
The Sunday farmers market at Dirtbag Ales is renowned for its local produce and artisanal goods.
Fayetteville
Fayetteville is rich in history and natural beauty. Visit the historic downtown area at Exits 49 and 56 to experience Southern hospitality and shop at locally-owned businesses.
The US Army Airborne and Special Operations Museum at Exit 56 is a must-visit for military history enthusiasts, offering free admission and interactive exhibits.
For outdoor adventures, head to Carvers Creek State Park at Exit 58, which offers hiking trails and historic sites.
Central Attractions: Dunn to Smithfield
As you continue your journey along I-95 in North Carolina, you’ll discover a wealth of attractions between Dunn and Smithfield. This section of the highway offers a mix of historical sites, cultural landmarks, and entertainment options that are sure to enhance your trip.
Dunn
Dunn is a must-visit for military history enthusiasts, with the General William C Lee Airborne Museum (Exit 72) being a top attraction. The museum is housed in the former home of the “Father of the Airborne” and features exhibits on the evolution of US Army Airborne forces.
Outdoor enthusiasts will enjoy the 5-mile Dunn-Erwin Rail Trail (Exit 73), perfect for walking, running, or cycling through diverse landscapes.
Benson
Benson is home to the Broadslab Distillery (Exit 79), North Carolina’s first farm-to-distillery operation. Visitors can tour the facilities and purchase locally-crafted moonshine and whiskey.
The town also hosts the annual Mule Days celebration, featuring a unique parade with horses, mules, buggies, and floats.
Smithfield
Smithfield honors Hollywood legend Ava Gardner with a dedicated museum showcasing her life and career through personal items, movie memorabilia, and photographs.
Food enthusiasts should visit Chicken ‘N Bar-B-Q (Exit 93) for authentic Eastern North Carolina barbecue in a Rat Pack-themed restaurant. Additionally, Carolina Packers (Exit 93) produces the famous Bright Leaf Hot Dogs, a regional favorite since 1941.
With its rich history, cultural attractions, and delicious local cuisine, the area between Dunn and Smithfield is a great place to explore on your I-95 journey through North Carolina.
Northern Treasures: Wilson to Roanoke Rapids
The northern section of I-95 in North Carolina is a treasure trove of unique attractions and historical landmarks. As you travel through this region, you’ll discover a blend of art, history, and natural beauty that makes for a memorable trip.
Wilson
Wilson is a must-visit stop, featuring the extraordinary Vollis P Simpson Whirligig Park at Exit 116. This outdoor art installation is home to 30 massive kinetic sculptures that dance in the wind, created by local folk artist Vollis Simpson.
After exploring the park, head across the street to Casita Brewing Company to enjoy a selection of craft beers. Nature lovers can take a leisurely walk around Lake Wilson Reservoir, accessible from Exit 121.
Rocky Mount
At Exit 138, visit Rocky Mount Mills, a restored cotton mill turned into a vibrant complex with restaurants, breweries, and a unique café. For a unique overnight stay, River and Twine offers the world’s largest tiny house hotel, where you can experience minimalist living.
This complex is a great spot to relax and enjoy the local cuisine.
Halifax and Roanoke Rapids
History buffs will appreciate a stop in Halifax at Exit 160, where the “Halifax Resolves” were adopted in 1776, predating the Declaration of Independence. The Roanoke Canal Museum and Trail, accessible from Exits 171 or 176, offers a glimpse into the region’s commercial history and a chance to enjoy the outdoors.
For bird enthusiasts, Sylvan Heights Bird Park in Scotland Neck, near Exit 171, is a must-visit, featuring over 2,000 exotic birds in naturalistic habitats.
Interstate 95 (I-95), North Carolina: Driving – Attractions, Landmarks, Fun for Families
I-95 in North Carolina is more than just a route; it’s a gateway to numerous family-friendly adventures. As you travel along this significant highway, you’ll discover a variety of attractions and landmarks that are perfect for families.
Kid-Friendly Stops and Activities
Families traveling on I-95 through North Carolina will find numerous kid-friendly attractions. For instance, Exploration Station in Lumberton is a great stop, offering hands-on STEM activities that engage young minds.
Other stops include Dirtbag Ales Brewery and Taproom in Hope Mills, which has a playground for kids, and the Airborne & Special Operations Museum in Fayetteville, featuring interactive exhibits.
Unique Experiences and Photo Opportunities
For unique experiences, consider Paraclete XP Indoor Skydiving near Fayetteville, where kids as young as 3 can experience flight. ZipQuest Waterfall and Treetop Adventure offers an exhilarating outdoor experience with zip lines and suspension bridges.
The Vollis Simpson Whirligig Park in Wilson is another must-visit, featuring 30 giant kinetic sculptures that create a magical atmosphere. For a novel accommodation experience, River and Twine’s tiny house village in Rocky Mount is worth considering.
State parks along the route, such as Lumber River and Medoc Mountain, provide natural settings for hiking and picnicking, offering a refreshing contrast to hours spent in the car.
Where to Eat and Stay Along I-95 in North Carolina
Your journey on I-95 through North Carolina will be filled with great places to eat and stay. Whether you’re looking for a quick bite or a leisurely dinner, and whether you prefer a luxurious hotel or a unique tiny house, I-95 has something for everyone.
Must-Try Local Restaurants and Food Stops
Eastern North Carolina is renowned for its barbecue tradition. You can sample authentic versions at legendary establishments like Parker’s (Exit 119) and Marty’s (Exit 121) in Wilson, known for their vinegar-based sauce and whole-hog cooking method. For a unique dining experience, visit Smithfield’s Chicken ‘N Bar-B-Q (Exit 93), featuring Rat Pack decor, or try the famous Bright Leaf Hot Dogs produced by Carolina Packers (Exit 93).
For Southern comfort food, head to SoDoSoPa in Smithfield, which offers barbecue recipes gathered over six generations and across three families. Craft beverage enthusiasts will enjoy the innovative brews at Dirtbag Ales in Hope Mills and Casita Brewing in Wilson, as well as the farm-to-bottle spirits at Broadslab Distillery in Benson.
Accommodation Options from Hotels to Tiny Houses
Accommodation options along I-95 range from familiar hotel chains to unique experiences like River and Twine in Rocky Mount, the world’s largest tiny house hotel with 21 boutique micro-homes. These tiny houses offer a novel overnight stay just steps from Rocky Mount Mills, where you’ll find restaurants, breweries, and the charming Books and Beans café.
Budget-conscious travelers can find affordable hotel options at major exits near Lumberton, Fayetteville, Wilson, and Rocky Mount. Many of these hotels offer free breakfast and convenient access to restaurants and gas stations. For more space, consider vacation rentals and Airbnb options available in towns along I-95, offering kitchen facilities and room to spread out.
Conclusion: Making the Most of Your I-95 Journey Through North Carolina
Whether you’re heading north or south, I-95 in North Carolina promises an unforgettable experience. As you travel along this 182-mile stretch, you’ll discover a diverse array of attractions, landmarks, and activities that showcase the best of Eastern North Carolina. From the historical sites and museums to the kid-friendly stops and unique local cuisine, there’s something for everyone along this route.
The towns near I-95 offer a perfect blend of hospitality, culture, and entertainment. Be sure to visit Rocky Mount, with its charming attractions and accommodations, including the unique tiny house village. As you explore these towns, you’ll find a wealth of food options, from traditional barbecue to fresh seafood, making your journey a culinary delight.
By planning your stops and taking the time to explore the attractions along I-95, you’ll create lasting memories of your trip through North Carolina. So, take your time, enjoy the ride, and discover the many wonders that this region has to offer. With its rich history, beautiful parks, and welcoming communities, I-95 in North Carolina is more than just a road trip – it’s an adventure waiting to happen.
