Micronesia: Best Things to Do – Top Picks

Aerial view of Micronesia's pristine islands with turquoise waters and lush green vegetation

✓ Tours & Activities

Did you know that Micronesia is home to Nan Madol, often called the “Venice of the Pacific” – an ancient city built on 92 artificial islands connected by a network of canals? This UNESCO World Heritage site is just one of the many extraordinary experiences awaiting travelers in this remote Pacific paradise. Spanning over 2,700 kilometers of ocean but with a total land area smaller than Rhode Island, the Federated States of Micronesia offers a wealth of adventures for those willing to venture off the beaten path.

Getting to Micronesia

Reaching this island paradise requires some planning. The Federated States of Micronesia consists of four states: Pohnpei, Chuuk, Yap, and Kosrae, each with its own international airport. The most common route is via United Airlines’ “Island Hopper” service, which connects Honolulu to Guam with stops at various Micronesian islands along the way.

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Most visitors will need a valid passport, but U.S. citizens can enter visa-free for up to 30 days. The islands operate on the U.S. dollar, making currency exchange one less thing to worry about. Be aware that flights to the islands operate only a few times per week, so careful planning is essential.

Best Time to Visit Micronesia

Micronesia enjoys a tropical climate with two distinct seasons: a dry season from November to April and a wet season from May to October. The temperature remains fairly consistent year-round, with less than 1.5°C (3°F) variation between the hottest and coolest months.

Beautiful sunset over a Micronesian beach during the dry season with palm trees silhouetted against the orange sky

For the most comfortable experience, plan your visit during the dry season when humidity levels are lower and outdoor activities are less likely to be interrupted by rainfall. The months between December and March offer the best conditions for diving, with excellent visibility and calmer seas.

Getting Around Micronesia

Transportation between islands is primarily by air, with domestic flights connecting the four states. Within each island, options are limited but sufficient for exploring the main attractions.

Taxis

Taxis are available on the main islands and are relatively inexpensive. In Pohnpei, expect to pay around $1 USD per person for short trips, though you may need to arrange pickups in advance. Key contacts include Pohnpei’s Capital Taxi (+691-320-5485) and Yap’s Twenty-Four Seven Taxi Service (+691-350-8294).

Car Rentals

Renting a car gives you the freedom to explore at your own pace. Rental agencies are typically located at airports, though availability can be limited. Prices range from $65-85 USD per day. Some hotels also offer car rental services to their guests, which can be more convenient.

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Where to Stay in Micronesia

Accommodation options in Micronesia range from basic guesthouses to comfortable resorts. Each state offers different experiences, with Pohnpei providing the most choices.

Traditional-style overwater bungalows at Kosrae Village Resort with palm trees and clear blue water

Pohnpei

As the capital state, Pohnpei offers the widest range of accommodations. The Mangrove Bay Hotel is popular among divers and surfers, while Seven Stars Inn provides comfortable rooms with an excellent restaurant. Prices start around $55 USD per night.

Kosrae

Kosrae Village Resort offers unique traditional-style cottages built using local materials and techniques. The Nautilus Resort and Pacific Treelodge are also excellent options, with rates starting at $105 per night. All provide easy access to snorkeling spots.

Yap

O’Keefe’s Waterfront Inn offers charming accommodations with historical character. For dive-focused stays, Manta Ray Bay and Yap Pacific Dive Resort provide comprehensive packages. Expect to pay from $95 to $150 per night.

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Pro Tip: Book accommodations well in advance, especially during high season (December-March). Options are limited, and the best places fill up quickly. Always confirm your reservation a week before arrival to avoid any miscommunications.

Top Attractions in Micronesia

Micronesia’s best things to do span from ancient ruins to world-class diving sites. Here are the must-see attractions across the four states.

Nan Madol – The Venice of the Pacific

Ancient stone ruins of Nan Madol with canals between artificial islands

Located off the eastern shore of Pohnpei, Nan Madol is an engineering marvel that dates back to around 1200 CE. This ancient city was built atop a coral reef using massive basalt pillars, some weighing up to 50 tons. The ruins consist of 92 artificial islets connected by a network of canals, earning it the nickname “Venice of the Pacific.”

According to local legend, the city was built by the Saudeleur dynasty using magic and the help of flying dragons. While historians debate the actual construction methods, the site remains an archaeological mystery. Visitors pay a $10 entrance fee, and it’s best to visit in the morning to avoid afternoon heat.

Chuuk Lagoon – World War II Underwater Museum

Underwater shipwreck in Chuuk Lagoon with colorful coral and tropical fish

Chuuk Lagoon is home to one of the world’s greatest wreck diving destinations. During Operation Hailstone in 1944, American forces sank more than 60 Japanese ships and aircraft in this lagoon. Today, these wrecks form an underwater museum, preserved by the warm waters and now covered with vibrant coral and marine life.

Divers of various experience levels can explore these underwater time capsules, with some wrecks accessible to beginners while others require advanced certification. Many dive operators offer multi-day packages that include equipment, guides, and boat transportation to the best sites.

Kepirohi Waterfall – Pohnpei’s Natural Wonder

Kepirohi Waterfall in Pohnpei with cascading water over basalt stones surrounded by lush vegetation

Kepirohi Waterfall is one of Pohnpei’s most accessible and impressive natural attractions. This 20-meter cascade tumbles over unique square basalt stones, creating a spectacular 30-meter-wide curtain of water that drops into a large, swimmable pool. The waterfall is surrounded by lush tropical vegetation, making it a perfect spot for photography and cooling off.

Located just a short walk from the main road, the path to the waterfall is well-maintained and lined with tropical flowers. Foreign visitors pay a $10 entrance fee, which helps support local conservation efforts.

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More Must-See Attractions

Sokehs Rock (Paipalap)

Sokehs Rock towering over Pohnpei's landscape with hikers climbing the steep path

This massive volcanic plug rises dramatically from Pohnpei’s landscape, offering adventurous hikers spectacular panoramic views. The challenging trail involves some steep sections with fixed ropes, making it suitable for experienced hikers. From the summit, you can see the entire harbor, reef passes, and on clear days, even distant atolls.

Yap’s Stone Money

Traditional Yapese stone money discs displayed in a village with palm trees in background

Yap is famous for its unique currency – massive limestone discs called “rai” that can reach up to 4 meters in diameter. These stone money pieces were quarried in Palau and transported by canoe to Yap centuries ago. Visit the stone money banks in villages like Balabat and Kaday to see these impressive artifacts and learn about their continuing cultural significance.

Ant Atoll

Aerial view of Ant Atoll showing the perfect circular reef and pristine beaches

Located 28.5 kilometers from Pohnpei, Ant Atoll is a UNESCO World Biosphere Reserve known for its pristine beaches, clear waters, and healthy population of giant clams. This privately owned atoll offers excellent snorkeling and diving opportunities. Day trips can be arranged through local tour operators, though overnight stays require special permission.

Lelu Ruins

Ancient stone structures of Lelu Ruins in Kosrae partially covered by jungle vegetation

On Kosrae, the Lelu Ruins represent another impressive ancient settlement. Dating back to the 13th century, these ruins feature massive basalt walls and structures that once formed a royal compound. Unlike Nan Madol, Lelu was built on solid ground but shares similar construction techniques. The site is free to explore, though hiring a local guide enhances the experience.

Practical Information

Connectivity

Internet access is limited and often slow throughout Micronesia. The only way to purchase a local SIM card is at the main Telecom Office (FSMTC) in each state. Prepaid plans for tourists include 5GB for 5 days ($5 USD) or 12GB for 5 days ($10 USD). Download maps and essential information before arrival.

Money Matters

The US dollar is the official currency. ATMs are scarce and credit card acceptance is limited to larger hotels and some restaurants. Bring sufficient cash for your entire stay, especially when visiting outer islands where banking facilities are non-existent.

Local Etiquette

Micronesian culture values modesty and respect. Dress conservatively, especially when visiting villages (women should cover shoulders and knees). In Kosrae, Sunday is strictly observed as a day of rest, and most businesses close. Always ask permission before taking photos of locals.

Important: Medical facilities are basic throughout Micronesia. Bring any necessary medications and a well-stocked first aid kit. Consider travel insurance that includes emergency evacuation coverage, as serious medical issues may require transport to Guam or Hawaii.

Ready for Your Micronesian Adventure?

Micronesia offers a rare glimpse into both ancient Pacific civilizations and pristine natural environments that few travelers ever experience. From the mysterious ruins of Nan Madol to the world-class wreck diving of Chuuk Lagoon, these islands reward those willing to venture beyond the typical tourist trail.

Sunset over a traditional Micronesian outrigger canoe sailing on calm waters

While getting to and around Micronesia requires some extra planning, the rewards are immeasurable – untouched beaches, fascinating cultural experiences, and underwater adventures that rank among the world’s best. Pack your sense of adventure and prepare to discover one of the Pacific’s last true frontiers.

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